Stevendurance Coaching vs B>IAM

Welcome to Stevendurance Coaching, an LGBTQIA+ owned business dedicated to helping those in our community (and our allies) transform their bodies and minds. If you have been struggling with weight loss, weight gain, poor sleep quality, stress, low energy, poor eating habits, depression, anxiety and/or lack of motivation, you’ve come to the right place. With all that’s going on in the world, we need a safe space to grow stronger both physically and mentally. We need to stay strong for the fight ahead. Let us design a completely customized plan just for YOU, helping to set goals, hold you accountable and achieve the body you’ve always wanted. Some people have an idea of what to do to achieve their goals but get very overwhelmed while others are just learning from scratch. Wherever you fall on the spectrum, having an accountability coach to design a program for you and guide you on your journey is invaluable. Just like an actor needs a director and a dancer needs a choreographer, so too does one need a health and fitness coach. You don’t know what you don’t know. With two decades of experience in the health and fitness industry, Stevendurance Coaching will give you all the tools you need to be and feel successful. We will teach you the proper skills to get better quality sleep, destress, eat better for energy, gain muscle, burn fat and take control of your life. Your physical state helps your mental state and vice versa. There is a lot of noise out there. We hone in on what YOU need! Now is the time to take action! The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

P.T.321’s ~ B>IAM ~ APP   P.T.321, has provided personal training services for face to face sessions since 2010. Despite the love of providing face to face sessions, P.T.321 must move with the times. B>IAM is just that, all the passion, experience, and love for personal training brought to the palm of your hand, offering mobility, convenience, and affordability.   Transform your fitness journey with B>IAM, a comprehensive fitness and nutrition app designed to track and analyse your progress. Design for the everyday user. B>IAM provides an unparalleled range of features, that caters for your specific and individual needs. Every user has access to all their own personal information, giving you the ability to track your journey, progress, and data.   Workout Tracking    -              Record your workouts progression, from the weights, reps, RPE, and time taken.  -              View stats for each exercise, comparing progression with other times completed. -              Compare the progress with your volume, maximum weights per exercise and more. -               Synchronise your daily steps calories burn and workouts from your wearable fitness tracker monitor.    Nutrition Tracking   -              Log your daily meals and see the total calories, protein, carbs, and fats for that day. -              Follow customised meal plans directly within your app’s food diary -              Follow your personalised nutrition targets to realise your intended goals such as fat loss, weight loss, and/ or muscle gain. -               Track your food, your calorie intake and macros for weight loss, maintenance and/or weight gain.    Body Measurement Tracking   -              Keep track of your body weight, body fat percentage, waist measurements, and more. -              Record and view your progress picture over time and see your intent realised. -              progress pictures of before and during will help keep your intent alive and you motivated. to B>IAM!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy