Comparison

STRENGTH LAB vs Royalah Wellness

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

STRENGTH LAB

Features
Read full description

Strong Women | Strong World Transform your body and your life with Coach Julia's private coaching app, Strength Lab. Focused on science based strength training and sustainable nutrition to help women achieve lasting results. Our app offers personalized exercise plans that are tailored to your unique fitness goals, with seamless workout tracking and progress updates sent directly to your Coach. Strength Lab also provides custom nutrition plans, complete with a food database and macro tracking, as well as supplement plans and tracking. Our video exercise library provides expert demonstrations, and our in-app weekly check-in form connects directly to your coach which keeps you accountable and motivated. Plus, you'll have direct access to your coach through our in-app messaging feature. And that's not all - COMING SOON - We will offer integration with wearable fitness devices to make tracking your progress even easier! Join us at Strength Lab and let's build a better world, one strong woman at a time. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Royalah Wellness

Features
Read full description

At Royalah Wellness, we are on a mission to empower women to prioritize their health, embrace their strength, and achieve their fitness goals, all from the comfort of their homes. Our online fitness platform is designed exclusively for females, providing a supportive and inclusive space for women of all ages and fitness levels. Key Offerings: Tailored Workout Programs: Our platform offers a variety of workout programs catering to different fitness levels and objectives. From beginner-friendly routines to advanced strength training, each program is crafted with the unique needs of women in mind. Nutritional Guidance: Fuel your body with confidence through our expert-curated nutritional guidance. We provide meal guides/macros, tips for mindful eating, and advice on achieving sustainable, long-term results. Community Connection: Connect with like-minded women in our thriving online community. Share your fitness journey, ask questions, and celebrate victories together. Our community is a source of inspiration, motivation, and support. Personalized Coaching: Take your fitness journey to the next level with our personalized coaching sessions. Our certified coaches offer one-on-one consultations, goal-setting assistance, and regular check-ins to ensure you stay on track. Our Commitment: At Positive Vibes Personal Training, we prioritize safety, inclusivity, and holistic well-being. Our team is dedicated to fostering a positive and empowering environment where every woman feels confident and supported on her fitness journey. Join us in redefining fitness for women. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

STRENGTH LAB3 screens
Royalah Wellness3 screens

Verdict

The call

STRENGTH LAB and Royalah Wellness are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. STRENGTH LAB sells 1 in-app purchase, starting at $250.00 per month and Royalah Wellness sells 1 in-app purchase, starting at $319.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

STRENGTH LAB ships an update every 6 weeks, Royalah Wellness every 4 weeks. The most recent releases landed on October 27, 2026 and November 4, 2026 respectively.

ScorecardNo meaningful differences
STRENGTH LAB versus Royalah Wellness: the parameters behind the verdict, then further details
ParameterSTRENGTH LABRoyalah Wellness
PriceFreeFree
Update frequencyEvery 6 weeksEvery 4 weeks โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size52 MB51 MB
Age rating17+17+
DeveloperJJB Enterprises, Inc.Ashleigh Skye Dickenson

In-app purchases

1 purchases

STRENGTH LAB

Subscriptions1
  • Monthly Coaching$250.001 Month
1 purchases

Royalah Wellness

Subscriptions1
  • GOLD MEMBERSHIP$319.991 Month

Questions

Is STRENGTH LAB free?
STRENGTH LAB is free to download, with in-app purchases available.
Is Royalah Wellness free?
Royalah Wellness is free to download, with in-app purchases available.
Do STRENGTH LAB or Royalah Wellness have ads?
Neither STRENGTH LAB nor Royalah Wellness shows ads.
Which is updated more often, STRENGTH LAB or Royalah Wellness?
STRENGTH LAB ships an update every 6 weeks, and Royalah Wellness every 4 weeks. Most recently, STRENGTH LAB was updated on October 27, 2026 and Royalah Wellness on November 4, 2026.

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