STRENGTH LAB vs APEX Coaching Academy
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
STRENGTH LAB
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Strong Women | Strong World Transform your body and your life with Coach Julia's private coaching app, Strength Lab. Focused on science based strength training and sustainable nutrition to help women achieve lasting results. Our app offers personalized exercise plans that are tailored to your unique fitness goals, with seamless workout tracking and progress updates sent directly to your Coach. Strength Lab also provides custom nutrition plans, complete with a food database and macro tracking, as well as supplement plans and tracking. Our video exercise library provides expert demonstrations, and our in-app weekly check-in form connects directly to your coach which keeps you accountable and motivated. Plus, you'll have direct access to your coach through our in-app messaging feature. And that's not all - COMING SOON - We will offer integration with wearable fitness devices to make tracking your progress even easier! Join us at Strength Lab and let's build a better world, one strong woman at a time. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
APEX Coaching Academy
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APEX Coaching Academy β Elevate Your Fitness, Master Your Routine The APEX Coaching Academy app is your all-in-one platform for transforming your body and mindset. Whether your goal is fat loss, muscle gain, or improving overall health, APEX provides expert coaching, structured training, and personalized support to help you achieve lasting results. Key Features: β’ Custom Training Plans tailored to your goals, experience, and lifestyle β’ Nutrition Guidance & Tracking to fuel performance and support transformation β’ Progress Monitoring Tools to track physical changes and performance improvements β’ Weekly Check-Ins & Accountability with your coach to keep you focused β’ In-App Messaging for direct support, motivation, and feedback Designed for individuals who are ready to commit, grow, and perform at their bestβAPEX Coaching Academy empowers you to take control of your fitness journey and reach your true potential. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
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Verdict
The clearest difference is update cadence: STRENGTH LAB at every 6 weeks against APEX Coaching Academy's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. STRENGTH LAB sells 1 in-app purchase, starting at $250.00 per month and APEX Coaching Academy sells 1 in-app purchase, starting at $149.99 per month. Whichever you choose, the download price is not the number that matters.
STRENGTH LAB ships an update every 6 weeks, APEX Coaching Academy every 4 months. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.
| Parameter | STRENGTH LAB | APEX Coaching Academy |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks β better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details β not scored | ||
| Size | 52 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | JJB Enterprises, Inc. | APEX Coaching Academy |
In-app purchases
STRENGTH LAB
- Monthly Coaching$250.001 Month
APEX Coaching Academy
- APEX Coaching Academy$149.991 Month
Questions
Is STRENGTH LAB free?
Is APEX Coaching Academy free?
Do STRENGTH LAB or APEX Coaching Academy have ads?
Which is updated more often, STRENGTH LAB or APEX Coaching Academy?
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