STRENGTH LAB vs Team Jodi_D Coaching

Strong Women | Strong World Transform your body and your life with Coach Julia's private coaching app, Strength Lab. Focused on science based strength training and sustainable nutrition to help women achieve lasting results. Our app offers personalized exercise plans that are tailored to your unique fitness goals, with seamless workout tracking and progress updates sent directly to your Coach. Strength Lab also provides custom nutrition plans, complete with a food database and macro tracking, as well as supplement plans and tracking. Our video exercise library provides expert demonstrations, and our in-app weekly check-in form connects directly to your coach which keeps you accountable and motivated. Plus, you'll have direct access to your coach through our in-app messaging feature. And that's not all - COMING SOON - We will offer integration with wearable fitness devices to make tracking your progress even easier! Join us at Strength Lab and let's build a better world, one strong woman at a time. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

The purpose of this app is to provide Team Jodi_D coaches and clients with a system that allows us to communicate with each other about what actions should be taken to make progress towards client goals. The app includes the ability to submit, review and monitor things like - * Check In Pictures * Body Metrics * Nutrition Plans * Training/Activity Plans * Supplement Recommendations It also provides a messaging service so coaches and clients can speak to each other about their plans and progress. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.