Growing Younger vs Loop

With the Growing Younger Fitness App for people Over 40, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Loop is a simple micro-habit tracker that helps small actions become part of your day. Create habits such as drinking water, stretching, taking screen breaks, walking, or doing a few squats—and keep your next step close at hand. Build each habit around your routine. Choose a custom interval, active hours, weekdays, target amount, reminder intensity, and notification sound. Quiet hours and per-device reminder controls help notifications arrive where and when you want them. When a reminder appears, mark the action Done, Skip it, or Snooze it for later directly from the notification. You can also pin important habits, pause them when life gets busy, reorder your list, or archive habits you no longer need. Stay connected to your progress: • Follow today’s scheduled actions and completion • Review current and best streaks • See 7-day and 30-day completion rates • Track your total completed loops • Add a personal goal and a note for your future self • Keep progress visible with Home Screen widgets Loop is local-first and requires no Loop account. When iCloud is available, your habits, progress, and profile can stay in sync across your Apple devices. Loop Supporter is an optional upgrade that unlocks unlimited active habits and additional widgets, including Next Loop and Habit Focus. Free users can create and track up to three active habits. Small actions. Repeated consistently. Real momentum.