Enode vs Gridlines Training

Your personal strength training navigational system—guiding you to your fitness goals with precision. Enode not only automatically counts your repetitions, but also tracks and analyses your movements - and so much more. Get perfectly tailored workouts every time you go to the gym. Your workouts are created based on your goals and past performance. Be guided through your workout with weight and repetition recommendations and get unique insights into your strength training. Track your workouts with the automatic set detection on Apple Watch, direct repetition feedback with Enode Sensor or with quick and easy manual input. * Ai-based workout programming (Enode One+ Feature) * Manual tracking * Extensive, extendable exercise library * Detailed target definition * Integration with Apple Health * Fully automatic repetition tracking (Apple Watch series 4 and newer) With our Enode One+ subscription, you can choose additional training goals, such as muscle growth or building strength. Adjust the focus on individual muscle groups yourself and customise your daily training. Always keep track of your weekly volume and strain per muscle group as well as your personal records. If you choose Enode One+, you pay the price set for your country and displayed in the app. The subscription is automatically renewed unless cancelled at least 24 hours before the end of the current subscription period. The current subscription period of in-app subscriptions cannot be cancelled. You can disable the automatic renewal feature at any time in the account settings. Privacy policy: https://enode.ai/privacy-policy-app Terms of use: https://enode.ai/terms-and-conditions-app

Gridlines keeps your program, today’s training, and workout history in one place. FOLLOW THE PLAN See exactly what is scheduled today, move through each session, and understand how the current day fits into your full training plan. LOG THE WORK Record sets, reps, load, time, distance, and effort as you train. Prescribed targets and built-in rest timing keep the session moving without losing the details. TRAIN FROM YOUR WRIST Use the Apple Watch companion to open today’s sessions, log sets, adjust results, rate effort, and keep working when your phone is briefly out of reach. With permission, Gridlines can save completed Watch workouts to Apple Health and show heart rate during a session. SEE YOUR PROGRESS Review completed workouts and training trends in Activity. You can also match compatible workouts already stored in Apple Health to Gridlines sessions. STAY CONNECTED Follow programming from your coach or organization and keep up with your training community in one app. Gridlines is designed for fitness and training. It does not provide medical advice, diagnosis, or treatment. Apple Health access is optional.