Creatine Coach vs Kreas
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Creatine Coach
Optimize your creatine intake for enhanced fitness results. This app tracks your daily consumption, provides personalized recommendations based on your current creatine levels, and adapts guidance if you miss a dose.
- Track daily creatine consumption
- Personalized intake recommendations
- Adaptive guidance for missed doses
- Fitness journey companion
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Build a creatine habit without guessing what to take next. Creatine Coach is a simple creatine tracker with weight-based daily dose recommendations. Log your intake, see your estimated creatine stores change, and stay consistent with reminders that fit your routine. YOUR CREATINE PLAN - Get daily recommendations based on your body weight. - Choose Steady for a consistent maintenance amount. - Choose Adaptive for a larger loading amount and catch-up after missed days. - Compare plans with an estimated saturation forecast. - Open today’s forecast to compare recent estimated stores with your projected path to full stores. FAST, SIMPLE TRACKING - Log creatine in grams or scoops. - See your intake history in a clear calendar. - Edit past days when needed. - Track daily intake and estimated creatine stores at a glance. - Set daily reminders around your schedule. PRIVATE BY DESIGN No account. Your creatine log, body weight, plan, and reminders stay on your device. Core tracking works offline. PLUS: AD-FREE BY DESIGN Optional annual Plus removes advertising. Once Plus is confirmed active, Creatine Coach does not initialize Google advertising services or request ads. Plus also supports ongoing development. THE COMPLETE FREE EXPERIENCE Every tracking, recommendation, calendar, forecast, and reminder feature remains available. The Ads experience may show one small, non-personalized banner above the intake card. Your creatine logs and plan data are never used to choose ads. Estimated stores and forecasts come from a model. They do not measure creatine in your body. Creatine Coach does not provide medical advice. Follow product instructions and ask a healthcare professional if you have questions about supplements. --- - Privacy Policy: https://creatinecoach.com/privacy/ - Terms of Use: https://creatinecoach.com/terms/
Kreas
This app helps you track your creatine levels using a dynamic saturation model. It visualizes your progress, sends smart reminders, and simplifies loading and maintenance phases. It also tracks your supplement supply and offers a clutter-free, private experience.
- Dynamic saturation tracking
- Smart dose reminders
- Simplified loading/maintenance phases
- Visual progress calendar
- Supply tracking
- No clutter or ads
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Stop guessing your creatine levels. Whether you're in a loading phase or maintaining, Kreas uses a dynamic saturation model to show you exactly where you stand. Most trackers just log data. Kreas understands the science. If you miss a dose, Kreas calculates your dip in saturation and shows you the benefit of getting back on track. Why Kreas? - Saturation Tracking: See a real-time estimate of your muscle creatine levels based on your actual intake and missed days. - Smart Reminders: Get notified before your saturation levels drop, or if you're on track to miss a dose. - The Loading and Maintenance Phase, Simplified: One-tap logging for multiple daily doses during your loading and maintenance weeks. - Visual Progress: A clean, intuitive calendar view to visualize your consistency streaks. - Supply Tracking: Include your creatine supply in the app and know when you're about to run out Built for focus: - No Clutter: No social feeds, no "pro tips" you didn't ask for. - Total Privacy: Your data stays with you. No accounts, no tracking. - Zero Ads: Focus on your gains, not banners. Stop guessing. Start saturating.
Screenshots
Verdict
The clearest difference is rating: Creatine Coach at 5.0 against Kreas's 3.0. Creatine Coach also leads on monetization model (free vs free with in-app purchases). Kreas's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 6 weeks). On price, ratings volume, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Creatine Coach sells 1 in-app purchase, starting at $2.99 per year and Kreas sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Creatine Coach holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively.
Creatine Coach ships an update every 6 weeks, Kreas every 2 weeks. The most recent releases landed on October 8, 2026 and September 29, 2026 respectively.
| Parameter | Creatine Coach | Kreas |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 | 2 |
| Update frequency | Every 6 weeks | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 26.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 7 MB | 41 MB |
| Age rating | 12+ | 17+ |
| Developer | Hassene BEN SALEM | Rohan Chhipa |
Customer experience
Creatine Coach
Kreas
In-app purchases
Creatine Coach
- Creatine Coach Plus7 Days trial$2.991 Year
Kreas
- Kreas+$4.99







