Van Os Coaching vs FitCompass

PLEASE NOTE: YOU NEED A Van Os Coaching ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Van Os Coaching help you along the way. Introducing Van Os Coaching, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

KEEP YOUR TRAINING AND NUTRITION IN ONE PLACE Log the calories and macros you care about, set flexible targets, and reuse meals when your routine repeats. See seven-day logged trends for free; Pro adds meal timing around workouts. DO I NEED AN ACCOUNT? No — you can continue without an account. Your data is tied to this installation and session, so create an account or sign in to recover it on another device or if you lose access to this installation. Every rep matters. Now you can prove it. Log sets in seconds, auto-detect personal records, and hit weekly volume goals — all without an internet connection. FitCompass is the gym companion that works as hard as you do. Whether you're running a PPL split, a full-body program, or your own custom routine, FitCompass keeps every workout organized and every PR celebrated. TRACK WORKOUTS YOUR WAY • Log sets with weight, reps, and RPE in seconds • See your previous performance inline — know exactly what to beat • Built-in rest timer keeps your sessions on track • Build custom templates or start from scratch • 200+ exercises with muscle-group tagging — or add your own NEVER MISS A PR • Automatic personal record detection across all exercises • Track PRs for weight, volume, reps, and estimated 1RM • PR history timeline so you can see how far you've come • Celebrate milestones with instant PR notifications SET AND CRUSH WEEKLY GOALS • Define weekly volume targets per muscle group • Visual progress rings show how close you are • Adjust goals as your program evolves ANALYZE YOUR PROGRESS • Volume and frequency trends over time • Muscle group heatmaps reveal training balance • Body weight and composition tracking with trend lines • Export workout data anytime WORKS EVERYWHERE, EVEN OFFLINE • Full offline support: train anywhere, sync when ready • Dark mode for late-night sessions • Home screen widget for quick workout access AVAILABLE IN 23 LANGUAGES English, German, Spanish, French, Hindi, Indonesian, Italian, Japanese, Korean, Dutch, Polish, Portuguese, Swedish, Turkish, Traditional Chinese, Vietnamese, Danish, Malay, Filipino, Thai, Czech, Greek, and Romanian. FitCompass is free to use. Upgrade to Pro for advanced analytics, body composition trends, muscle heatmaps, and an ad-free experience. SUBSCRIPTION INFORMATION FitCompass Pro is available with the following auto-renewable subscription options: • Monthly: $2.99/month • Annual: $19.99/year (includes a 2-week free trial) After the free trial, your subscription will automatically renew at $19.99/year. Payment will be charged to your Apple ID account at the end of the free trial period or at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your device's Account Settings. Terms of Use: https://fitcompass.app/terms Privacy Policy: https://fitcompass.app/privacy