Comparison

Breathing Exercises vs SleepLight

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Breathing Exercises

This app offers guided breathing exercises to promote relaxation, focus, and stress relief. Customize session durations and create quick calming technique cards for immediate peace. Its user-friendly interface makes mental wellness accessible anytime.

Highlights
  • Guided breathing exercises
  • Stress reduction techniques
  • Anxiety relief
  • Focus enhancement
  • Customizable session duration
  • Quick calming technique cards
Features
Read full description

Welcome to Breazen, your go-to app for instant relaxation, increased focus, stress relief, and better mental health. Enjoy a selection of breathing exercises designed to calm the nervous system, balance the mind, reduce stress levels, and ease anxiety. With Breazen, you have the flexibility to choose the duration of your breathing exercises, making it easy to fit them into your busy schedule. Benefits of Breazen: - Stress reduction: Breazen's breathing exercises are specifically designed to reduce stress levels, giving you a much-needed respite from the pressures of everyday life and alleviating anxiety. - Create short cards for quick calming techniques when you need to find peace and relieve anxiety. - Flexibility and convenience: Customize your breathing sessions to fit your needs and schedule, whether you prefer a quick calming or a longer relaxation experience. - Easy to use: Breazen offers a user-friendly interface that makes it easy to navigate and access a wide range of breathing exercises to suit your preferences. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.freeprivacypolicy.com/live/9792b71a-998f-485e-acfc-c8fbe9539591

About

SleepLight

This app uses patented breathing light technology to help users fall asleep faster and reduce stress. It offers guided breathing, nature sounds, and sleep tracking to improve sleep quality naturally. Designed for those struggling with insomnia, stress, or irregular sleep schedules.

Highlights
  • Patented breathing light synchronization
  • Guided breathing for relaxation
  • 50+ premium nature sounds
  • Smart sleep timer with auto-brightness
  • Sleep reminders and habit tracking
  • Offline functionality
  • Apple Health integration
Read full description

Struggling with sleepless nights? SleepLight uses breakthrough breathing light technology to help you fall asleep 15 minutes faster. Join thousands who've transformed their sleep naturally. FALL ASLEEP FASTER WITH BREATHING LIGHT Our patented technology synchronizes therapeutic light with your breathing rhythm, naturally guiding your nervous system into deep relaxation. Perfect for insomnia, daily stress, shift work, jet lag, and racing thoughts. KEY BENEFITS: - Fall asleep 15 minutes faster with guided breathing light - Reduce stress and anxiety with proven relaxation techniques - Improve sleep quality with natural circadian rhythm support - Perfect for busy professionals, shift workers, and frequent travelers PREMIUM FEATURES: - Patented breathing light synchronization technology - 50+ premium nature sounds (rain, ocean, forest, thunderstorms) - Smart sleep timer with automatic brightness control - Sleep reminders and habit tracking - Works completely offline - no internet required - Apple Health integration for comprehensive wellness tracking WHAT USERS SAY: "I fall asleep within 10 minutes now. The breathing light is incredible!" - Sarah M. "Perfect for my night shift schedule. Finally found something that works!" - Michael K. "The nature sounds combined with breathing light are amazing for anxiety." - Jennifer L. RECOMMENDED BY EXPERTS: SleepLight combines ancient breathing techniques with modern light therapy, creating the most effective natural sleep solution available. Transform your nights and energize your days. Download SleepLight and experience the difference breathing light technology can make in your sleep quality. Start your free trial tonight - no commitment required.

Screenshots

Breathing Exercises4 screens
SleepLight4 screens

Verdict

The call

The clearest difference is in-app purchases: SleepLight at none against Breathing Exercises's 1. SleepLight also leads on rating (4.7 vs 4.4). Breathing Exercises's advantage is ads (none vs shown). On price, ratings volume, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Breathing Exercises sells 1 one-off in-app purchase. SleepLight asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SleepLight holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 7 and 6 respectively.

UpkeepUpdate frequency

Breathing Exercises ships an update weekly, SleepLight every 2 weeks. The most recent releases landed on August 25, 2026 and June 1, 2026 respectively.

Scorecard4 real differences · 6 level
Breathing Exercises versus SleepLight: the parameters behind the verdict, then further details
ParameterBreathing ExercisesSleepLight
PriceFreeFree
Rating4.4 (7 ratings)4.7 (6 ratings) — better
Positive reviews94.1% of reviews
Number of ratings7 — better6
Update frequencyWeekly — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhoneiPhone, iPad — better
Requires iOS16.0 — better17.5
Further details — not scored
Size13 MB123 MB
Age rating12+4+
DeveloperMaksym SkrypkaChristian Dossmann

Customer experience

Breathing Exercises

All ratings7 ratings
Positive85.7%
Neutral0.0%
Negative14.3%
Written reviews17 reviews
Positive94.1%
Neutral0.0%
Negative5.9%

SleepLight

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Breathing Exercises

One-time1
  • One-time purchase$2.99
None

SleepLight

No in-app purchases

Questions

Is Breathing Exercises free?
Breathing Exercises is free to download, with in-app purchases available.
Is SleepLight free?
SleepLight is free to download, with no in-app purchases.
Which has better reviews, Breathing Exercises or SleepLight?
SleepLight is rated higher. Breathing Exercises averages 4.4 out of 5 from 7 ratings, while SleepLight averages 4.7 from 6 ratings.
Do Breathing Exercises or SleepLight have ads?
SleepLight shows ads; Breathing Exercises does not.
Which is updated more often, Breathing Exercises or SleepLight?
Breathing Exercises ships an update weekly, and SleepLight every 2 weeks. Most recently, Breathing Exercises was updated on August 25, 2026 and SleepLight on June 1, 2026.

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