Breathing Exercises vs SleepLight
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Breathing Exercises
This app offers guided breathing exercises to promote relaxation, focus, and stress relief. Customize session durations and create quick calming technique cards for immediate peace. Its user-friendly interface makes mental wellness accessible anytime.
- Guided breathing exercises
- Stress reduction techniques
- Anxiety relief
- Focus enhancement
- Customizable session duration
- Quick calming technique cards
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Welcome to Breazen, your go-to app for instant relaxation, increased focus, stress relief, and better mental health. Enjoy a selection of breathing exercises designed to calm the nervous system, balance the mind, reduce stress levels, and ease anxiety. With Breazen, you have the flexibility to choose the duration of your breathing exercises, making it easy to fit them into your busy schedule. Benefits of Breazen: - Stress reduction: Breazen's breathing exercises are specifically designed to reduce stress levels, giving you a much-needed respite from the pressures of everyday life and alleviating anxiety. - Create short cards for quick calming techniques when you need to find peace and relieve anxiety. - Flexibility and convenience: Customize your breathing sessions to fit your needs and schedule, whether you prefer a quick calming or a longer relaxation experience. - Easy to use: Breazen offers a user-friendly interface that makes it easy to navigate and access a wide range of breathing exercises to suit your preferences. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.freeprivacypolicy.com/live/9792b71a-998f-485e-acfc-c8fbe9539591
SleepLight
This app uses patented breathing light technology to help users fall asleep faster and reduce stress. It offers guided breathing, nature sounds, and sleep tracking to improve sleep quality naturally. Designed for those struggling with insomnia, stress, or irregular sleep schedules.
- Patented breathing light synchronization
- Guided breathing for relaxation
- 50+ premium nature sounds
- Smart sleep timer with auto-brightness
- Sleep reminders and habit tracking
- Offline functionality
- Apple Health integration
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Struggling with sleepless nights? SleepLight uses breakthrough breathing light technology to help you fall asleep 15 minutes faster. Join thousands who've transformed their sleep naturally. FALL ASLEEP FASTER WITH BREATHING LIGHT Our patented technology synchronizes therapeutic light with your breathing rhythm, naturally guiding your nervous system into deep relaxation. Perfect for insomnia, daily stress, shift work, jet lag, and racing thoughts. KEY BENEFITS: - Fall asleep 15 minutes faster with guided breathing light - Reduce stress and anxiety with proven relaxation techniques - Improve sleep quality with natural circadian rhythm support - Perfect for busy professionals, shift workers, and frequent travelers PREMIUM FEATURES: - Patented breathing light synchronization technology - 50+ premium nature sounds (rain, ocean, forest, thunderstorms) - Smart sleep timer with automatic brightness control - Sleep reminders and habit tracking - Works completely offline - no internet required - Apple Health integration for comprehensive wellness tracking WHAT USERS SAY: "I fall asleep within 10 minutes now. The breathing light is incredible!" - Sarah M. "Perfect for my night shift schedule. Finally found something that works!" - Michael K. "The nature sounds combined with breathing light are amazing for anxiety." - Jennifer L. RECOMMENDED BY EXPERTS: SleepLight combines ancient breathing techniques with modern light therapy, creating the most effective natural sleep solution available. Transform your nights and energize your days. Download SleepLight and experience the difference breathing light technology can make in your sleep quality. Start your free trial tonight - no commitment required.
Screenshots
Verdict
The clearest difference is in-app purchases: SleepLight at none against Breathing Exercises's 1. SleepLight also leads on rating (4.7 vs 4.4). Breathing Exercises's advantage is ads (none vs shown). On price, ratings volume, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Breathing Exercises sells 1 one-off in-app purchase. SleepLight asks for nothing beyond the download.
SleepLight holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 7 and 6 respectively.
Breathing Exercises ships an update weekly, SleepLight every 2 weeks. The most recent releases landed on August 25, 2026 and June 1, 2026 respectively.
| Parameter | Breathing Exercises | SleepLight |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (7 ratings) | 4.7 (6 ratings) — better |
| Positive reviews | 94.1% of reviews | — |
| Number of ratings | 7 — better | 6 |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 17.5 |
| Further details — not scored | ||
| Size | 13 MB | 123 MB |
| Age rating | 12+ | 4+ |
| Developer | Maksym Skrypka | Christian Dossmann |
Customer experience
Breathing Exercises
SleepLight
In-app purchases
Breathing Exercises
- One-time purchase$2.99
SleepLight
No in-app purchases
Questions
Is Breathing Exercises free?
Is SleepLight free?
Which has better reviews, Breathing Exercises or SleepLight?
Do Breathing Exercises or SleepLight have ads?
Which is updated more often, Breathing Exercises or SleepLight?
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