DiFit vs IGCFITPRO

DiFit Lifestyle is a team of highly qualified and experienced fitness professionals fully committed to help you to achieve your fitness goals. DiFit brings a system for a new era of fitness – be it for the guaranteed quality of service. DiFit Lifestyle training methodology consists of three different phases that are aligned towards getting you the most optimum results in the least amount of time frame. These programs are designed by our team of acclaimed and top level trainers who have honed their craft over the years through extensive education, research and experience. DiFit’s Holistic Training System emphasis mixing in different physical exercises and training methods rather than focusing on just one type of workout. Not only does this help make a well- balanced fitness plan, but it can help you to reach your fitness goals much faster. For example, if you’re getting ready to run a marathon, you’ll want to cross-train with strength, yoga and cardio workouts, along with well balanced nutrition plan. Which will complement your running and help to improve your performance and lessen the chance of injury by building muscle and increasing flexibility. Download the App to view the upcoming schedule and make bookings!

IGCFITPRO puts your entire training journey in one app — built around the plan your coach designed for you. Whether you're training in the gym or at home, you'll always know what you're doing today, how to do it, and how far you've come. TRAIN WITH A PLAN THAT'S YOURS • Follow a personalised programme built by your coach • See your week at a glance, then dive into each day's session • Step-by-step exercise detail with sets, reps and guidance • Track your session as you go, so nothing gets lost EAT WITH INTENTION • Daily meal plans that sit alongside your training • Know what to eat and when, without the guesswork SEE REAL PROGRESS • Log body metrics and watch the trend over time • Progress photos with every check-in • Full history, so improvements are obvious — not imagined STAY ACCOUNTABLE • Regular check-ins keep you honest between sessions • Your coach sees your progress and adjusts as you go TALK TO YOUR COACH • Message your coach directly, any time • Group conversations and announcements from your gym • Push notifications so nothing gets missed MANAGE YOUR SCHEDULE • Book and view appointments with your trainer • Set your preferred training times • Full history of past sessions IGCFITPRO is designed for members of participating gyms and coaching businesses. You'll need an account with your gym or coach to sign in. Questions? Get in touch with your coach directly in the app.