Live Well Perform Well vs MSAC
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Live Well Perform Well
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Online Coaching app for all coaching programmes by Aisling Carson. App features: food tracker, workout tracker, nutrition plans, daily habit forms, weekly check in forms, the vault (education hub) and MORE * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
MSAC
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Take your MSAC experience to the next level with the MSAC mobile app. Stay connected and in control - anytime, anywhere. Easily manage your membership and enrolments, book classes, gym consults, or personal training sessions in just a few taps. Check real-time lap lane availability before you arrive and never miss an update with instant venue notifications. Need help or want to share feedback? The app makes it simple to submit enquiries, report lost items and stay in touch with the MSAC team. In addition to this, you can also monitor your physical activity by connecting your heart rate monitor device, Apple Health or devices like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness & FitBit.
Screenshots
Verdict
The clearest difference is update cadence: Live Well Perform Well at every 3 weeks against MSAC's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Live Well Perform Well ships an update every 3 weeks, MSAC every 2 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Live Well Perform Well | MSAC |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks โ better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.1 โ better | 15.0 |
| Further details โ not scored | ||
| Size | 38 MB | 118 MB |
| Age rating | 17+ | 4+ |
| Developer | Aisling Carson | State Sport Centres |
In-app purchases
Live Well Perform Well
No in-app purchases
MSAC
No in-app purchases
Questions
Is Live Well Perform Well free?
Is MSAC free?
Do Live Well Perform Well or MSAC have ads?
Which is updated more often, Live Well Perform Well or MSAC?
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