Comparison

SMF Coaching vs Evolv

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

SMF Coaching

Features
Read full description

SMF Coaching App by Syrus Merkel. Online Coaching and Personal Training to take your Health, Fitness and Physique to the Next Level. * The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Evolv

Features
Read full description

Evolv – Become Who You’re Meant to Be Evolv is your all-in-one coaching platform designed to help you continuously improve your body, mindset, and lifestyle. Built around progress, discipline, and long-term results, Evolv gives you the structure and support needed to become a stronger, healthier, and more confident version of yourself. This is not about quick fixes β€” it’s about real evolution. What You’ll Get β€’ Structured Training Programs Follow effective workouts designed to build strength, improve fitness, and transform your physique. β€’ Progress Tracking Monitor your performance, habits, and results as you evolve over time. β€’ Nutrition Guidance Simple, sustainable strategies to fuel your progress and support long-term success. β€’ Accountability & Support Stay consistent with regular check-ins and ongoing coaching guidance. β€’ Mindset & Lifestyle Focus Build discipline, confidence, and habits that extend beyond training. Why Evolv? Because growth is a continuous process. Evolv helps you stay focused, consistent, and committed to becoming better β€” every single day. Evolve your body. Elevate your mindset. Upgrade your life. Download Evolv and start your journey today. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

SMF Coaching3 screens
Evolv3 screens

Verdict

The call

The clearest difference is update cadence: Evolv at weekly against SMF Coaching's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. SMF Coaching sells 1 in-app purchase, starting at $100.00 per month and Evolv sells 1 in-app purchase, starting at $64.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SMF Coaching ships an update every 5 weeks, Evolv weekly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

Scorecard1 real difference Β· 5 level
SMF Coaching versus Evolv: the parameters behind the verdict, then further details
ParameterSMF CoachingEvolv
PriceFreeFree
Update frequencyEvery 5 weeksWeekly β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details β€” not scored
Size52 MB55 MB
Age rating17+4+
DeveloperSyrus MerkelKealie Bingham

In-app purchases

1 purchases

SMF Coaching

Subscriptions1
  • Online Coaching Monthly Plan$100.001 Month
1 purchases

Evolv

Subscriptions1
  • Evolv$64.991 Month

Questions

Is SMF Coaching free?
SMF Coaching is free to download, with in-app purchases available.
Is Evolv free?
Evolv is free to download, with in-app purchases available.
Do SMF Coaching or Evolv have ads?
Neither SMF Coaching nor Evolv shows ads.
Which is updated more often, SMF Coaching or Evolv?
SMF Coaching ships an update every 5 weeks, and Evolv weekly. Most recently, SMF Coaching was updated on November 7, 2026 and Evolv on October 31, 2026.

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