ADHD Calendar vs Focusly

We’re here to help you! ADHD Calendar is designed and constructed specifically for those of us who need their day-to-day planning to be clear, calm, and straightforward. What's more, the app is intended for use by primary users and also any support people they may have. It’s also the only app on the market that combines planning with guided meditation and breathing exercises. ADHD Calendar gives you everything you need to make your day a little easier. The team behind ADHD Calendar all have extensive experience and broad-based knowledge of neuropsychiatric diagnoses – knowledge that convinced us that this app will make life a little easier for primary users and their families. YOUR LISTS The app contains three lists. One for today, one for tomorrow, and one for future projects. Your lists are linked to each other and to your calendar to help you keep track of your day. This system has been extensively tested and is recommended by psychologists all over the world. Everyone says that lists are important – and with ADHD Calendar, you get important lists that are easy and enjoyable to use. Your lists are designed to make it feel extra-satisfying to tick off your tasks. You can actually feel it as you draw your finger across the screen of your smartphone. And at the end of each day, it’s great to clearly see what you’ve achieved! We’re convinced that using your lists on a daily basis will help you. And science says so, too. YOUR CALENDAR The calendar function is a completely normal calendar in which you enter what you have to do and need to remember in the future. The only difference is that what you enter in the calendar also appears in your lists and displays at the right time and the right day. So, you can be sure that you won’t miss a task or activity that you’ve entered previously. We’ve very deliberately designed the calendar with a limited number of easy-to-use functions so that nothing feels overwhelming. SHARE ACCOUNT ACCESS ADHD Calendar also functions as a tool for those who act as support people on a daily basis. Perhaps you’re a parent or a partner who has been looking for an effective way to communicate and organise daily tasks. If so, ADHD Calendar is for you. It’s easy to access your child’s or partner’s lists and calendar. You can also add and update events and tasks in their app. This helps make stressed text messages and phone calls, notes to teachers, etc. a thing of the past. Let ADHD Calendar become your shared planning tool! And of course only one user pays for shared accounts. So, if you’re a parent, you pay for the app and your child has it for free on their phone. And if you like, the rest of your family can also have access to the app for free. We’re here to help! PAUSE The benefits of conscious breathing and relaxation are well-documented – and even more beneficial for those of us with ADHD or other neuropsychiatric diagnoses. That’s why we’ve added a whole section in the ADHD Calendar specifically for this, and that is available for all paying users. The Pause section offers short and simple breathing exercises that help you find calm and focus from the hustle and bustle of everyday life. You choose which exercise works best for you. There are also longer guided meditations for deeper relaxation and sleep problems. The science is clear about how breathing is connected to our nervous system and how conscious breathing helps improve wellbeing. We see a clear connection between lists, calendars and a need to find peace from the stress of modern life. ADHD Calendar makes this a little easier. ADHD Calendar makes life a little easier. Privacy Policy and Terms & Conditions http://www.adhdcalendar.com/terms-and-privacy-en

Focusly: Your Personal Pathway to Daily Mastery and Mindful Living with ADHD "Transform today's actions into tomorrow's achievements with Focusly." At Focusly, we understand the unique challenges of living with ADHD. Our app is designed to not just track habits but to forge a pathway to a more mindful, productive, and fulfilling life, specifically catering to the needs of individuals with ADHD. Unique Features of Focusly: Intuitive Habit Formation: With Focusly, building habits becomes an insightful journey. Our app guides you through creating personalized routines that resonate with your life goals and ADHD-specific needs. Mindful Living Tracker: Go beyond mere habit tracking. Focusly encourages you to engage with your routines mindfully, understanding the 'why' behind each action, helping you stay focused and present. Customizable Journey: Your journey is uniquely yours. Customize your daily trackers with themes and icons that inspire you and help manage ADHD-related distractions. Create a visual representation of your growth and perseverance. Progress and Reflection Insights: Track not just your habits but your evolving mindset. Our reflection tools allow you to see how far you've come, both in actions and mindset, tailored for ADHD progress tracking. What You Can Achieve with Focusly: Harmonize Your Day: Balance productivity with self-care. Whether it’s a morning meditation or an evening gratitude journal, Focusly helps integrate wellness into your daily routine, addressing ADHD-related challenges. Empower Your Goals: Set and achieve personal and professional goals with daily actions. Our app helps break down your aspirations into manageable daily habits, with a focus on ADHD-friendly strategies. Enhance Well-being: Physical, mental, and emotional well-being are interconnected. Focusly’s holistic approach ensures your habits nurture all aspects of your health, supporting ADHD management. Cultivate Mindfulness: Every routine in Focusly is an opportunity for mindfulness. Grow more present and conscious with each day, aiding in ADHD symptom management. Starting Your Journey with Focusly: Personalized Habit Plans: Begin with our guided setup to tailor your habit journey. Whether it’s fitness, learning, or mental health, Focusly adapts to your ADHD-specific needs. Inspiration and Motivation: Learn from a wealth of resources and inspiring stories. With Focusly, you’re part of a community dedicated to growth and improvement, with a focus on ADHD. Mindful Reminders: Stay on track without stress. Our gentle reminders nudge you to stay aligned with your goals, encouraging consistency without pressure, specifically designed to help with ADHD-related forgetfulness. Join the Focusly community today and start transforming your daily actions into a fulfilling and mindful journey. Embrace the power of habits with Focusly - where every day is a step towards a better you. "Begin your journey of mindful transformation – one habit at a time." Privacy Policy https://www.foobarstudio.com/privacy-policy Terms of Use https://www.foobarstudio.com/terms-of-use