Comparison

Timer for Workouts vs SheGoals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer for Workouts

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

Highlights
  • Build custom HIIT and tabata workouts
  • Save and repeat favorite routines
  • Clear visual and voice cues
  • Track progress
  • Adjustable work, rest, and repeat intervals
Features
Read full description

Transform your training with HIIT Timer — the simple interval timer and workout timer built for every level of fitness. Whether you lift in the gym, crush home circuits, or hit the road running, this HIIT timer creates powerful, personalized sessions in seconds. Set work, rest, and repeat intervals for tabata, EMOM, AMRAP, strength, mobility, or any exercise you choose. No fluff. Just fast, focused intervals. What You Can Do • Build custom HIIT and tabata workouts in a few taps • Save and repeat your favorite routines anytime • Stay on track with clear visual and voice cues • Track progress to see every flex and milestone Designed for efficiency, HIIT Timer makes every second count — from warm-up to cool-down — acting as the perfect timer for workouts of any length. Perfect For • Home training or full-body gym days • Running, cycling, rowing, bodyweight drills • Coaches and athletes who need a reliable interval clock Why It Works Structured interval training ignites metabolism, burns more calories, and builds endurance fast. HIIT Timer delivers the precision timing you need to stay consistent and get results you can flex. Download HIIT Timer today and train smarter. Your next sweat session starts with one tap. Have feedback or questions? Contact us in the app. Terms of Use: https://docs.google.com/document/d/1gLTzf9_jwmI0T46C_tdsgMxNqjS7jIdZBLtCXiidlhA/edit?usp=drive_link

About

SheGoals

Features
Read full description

The SheGoals app makes it very easy for you to manage your SheGoals account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Screenshots

Timer for Workouts4 screens
SheGoals4 screens

Verdict

The call

The clearest difference is in-app purchases: SheGoals at none against Timer for Workouts's 4. Timer for Workouts's advantage is update cadence (every 8 days vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. SheGoals asks for nothing beyond the download.

UpkeepUpdate frequency

Timer for Workouts ships an update every 8 days, SheGoals every 10 months. The most recent releases landed on October 4, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 8 level
Timer for Workouts versus SheGoals: the parameters behind the verdict, then further details
ParameterTimer for WorkoutsSheGoals
PriceFreeFree
Rating4.8 (82 ratings) — better—
Positive reviews78.9% of reviews—
Number of ratings82 — better—
Update frequencyEvery 8 days — betterEvery 10 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPod — better
Requires iOS16.115.1 — better
Further details — not scored
Size19 MB55 MB
Age rating4+4+
DeveloperAral AtpulatMomence, Inc.

In-app purchases

4 purchases

Timer for Workouts

Subscriptions3
  • Monthly Pro$2.991 Month
  • Annual Pro3 Days trial$9.991 Year
  • Annual Pro$9.991 Year
One-time1
  • Lifetime Pro$20.00
None

SheGoals

No in-app purchases

Questions

Is Timer for Workouts free?
Timer for Workouts is free to download, with in-app purchases available.
Is SheGoals free?
SheGoals is free to download, with no in-app purchases.
Do Timer for Workouts or SheGoals have ads?
Neither Timer for Workouts nor SheGoals shows ads.
Which is updated more often, Timer for Workouts or SheGoals?
Timer for Workouts ships an update every 8 days, and SheGoals every 10 months. Most recently, Timer for Workouts was updated on October 4, 2026 and SheGoals on September 28, 2026.

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