Comparison

L.Y.F.E. vs Soberandsolid

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

L.Y.F.E.

This app offers a holistic approach to health and wellness coaching, focusing on mindset, movement, and meditation. It provides pre-recorded workouts, nutrition guidance, and mental well-being resources to help users build sustainable habits and achieve long-term results.

Highlights
  • Mindset reprogramming
  • 30-minute workouts
  • Mobility and stretching routines
  • Meal plans and nutrition guidelines
  • Reiki-infused sound healings
  • Progress tracking
  • Community support
Features
Read full description

L.Y.F.E. with Nikki – Live Your Fullest Everyday! EMPOWER Program – Online Health & Wellness Coaching Overview: An Interactive App To Optimize Your Health & Wellness – EMPOWER Program is a self-led online health & wellness app designed to help you achieve better, long-term results with ease. Method: A holistic approach to creating a consistent routine through: Proven 3M Method of Mindset, Movement, and Meditation – Mindset – Belief building with reprogramming your beliefs to build better habits – Movement – Train to sustain with efficient and effective workouts and mobility in 30 minutes or less – Meditation – Embodied energy with mind-body-emotion connection to elevate your energy This Is For You If You’re Ready To Learn How To: – STOP beating yourself up and feeling ashamed of your body – START feeling confident in your skin – STOP gaining back all the weight you lost – START creating long-term results – STOP being inconsistent and unmotivated – START creating a consistent, sustainable routine – STOP dreading going to the gym – START enjoying quick and effective workouts – STOP dealing with nagging joint pain – START feeling flexible and pain-free – STOP trying fad diets – START enjoying your favorite foods anxiety-free – STOP feeling exhausted, burnt out, and stressed – START feeling light and energized all day long What’s Included: – 4 Pre-recorded dumbbell & HIIT workouts per week – Done for you to take the thinking and excuses out of the equation, just hit play! – Mobility & stretching routines – Add to your routine to improve joint health and longevity and decrease chronic pain – Fully customizable – Tailor your program to your specific goals and needs with multiple workout paths and resources to choose from – Meal plan & nutrition guidelines – Nutrition education to support weight loss, increase energy, and heal your relationship with food – Health & wellness video & documents library – Resources to improve mental and physical health and build sustainable habits – Reiki-infused sound bath healings & meditations – Audio recordings to improve sleep and decrease stress and anxiety – Accountability, progress tracking, & motivation – In-app progress tracker, push notification reminders to complete your workouts – Mobile & desktop access – Use your phone, tablet, laptop, or TV, making it convenient for you to workout anytime, anywhere – Unlock new content – Discover new content when it unlocks in your app, program progresses each week as you move thru it – Community & support – Connect with like-minded people, find an accountability buddy, and option to book a 1-on-1 coaching call INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of L.Y.F.E. is free of charge. Should you use L.Y.F.E. to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Soberandsolid

Features
Read full description

This app is built for those who want to be more than just sober. It is created for those who want a solid foundation in life. It is about thriving, not simply just not using. This app offers insights from therapy programs, those in recovery, activities to create a better you and most importantly a supportive community. Changing your life takes confidence and support from others who understand what you are going through. Not everyone can access treatment, and not everyone needs it. This environment provides the best from both recovery and treatment so that you can work on you without leaving your home or spending thousands to get the support you deserve. Inside this app you will be able to access therapeutic activities used within outpatient and residential treatment programs. You will hear from those walking the walk, and sharing their stories so that you can benefit. You will be able to share your struggles and wins with others who can do the same for you. Come for what you can gain, but stay for what you can give. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Soberandsolid is free of charge. No free trial offered. Should you use Soberandsolid app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

L.Y.F.E.3 screens
Soberandsolid4 screens

Verdict

The call

L.Y.F.E. and Soberandsolid are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. L.Y.F.E. sells 5 in-app purchases, starting at $11.99 per 7 days and Soberandsolid sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

L.Y.F.E. ships an update every 4 months, Soberandsolid every 2 months. Both last shipped on October 6, 2026.

ScorecardNo meaningful differences
L.Y.F.E. versus Soberandsolid: the parameters behind the verdict, then further details
ParameterL.Y.F.E.Soberandsolid
PriceFreeFree
Rating5.0 (17 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings17 — better—
Update frequencyEvery 4 monthsEvery 2 months — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size92 MB87 MB
Age rating17+17+
DeveloperNicole PepperJennifer Jones

In-app purchases

5 purchases

L.Y.F.E.

Subscriptions4
  • EMPOWER Program Weekly14 Days trial$11.997 Days
  • EMPOWER Program Monthly14 Days trial$44.991 Month
  • EMPOWER Program 6 Months14 Days trial$149.996 Months
Show 1 more
  • EMPOWER Program 1 Year14 Days trial$199.991 Year
One-time1
  • EMPOWER Program FreeFree
1 purchases

Soberandsolid

Subscriptions1
  • Sustaining Recovery$19.991 Month

Questions

Is L.Y.F.E. free?
L.Y.F.E. is free to download, with in-app purchases available.
Is Soberandsolid free?
Soberandsolid is free to download, with in-app purchases available.
Do L.Y.F.E. or Soberandsolid have ads?
Both L.Y.F.E. and Soberandsolid show ads.
Which is updated more often, L.Y.F.E. or Soberandsolid?
L.Y.F.E. ships an update every 4 months, and Soberandsolid every 2 months. Most recently, L.Y.F.E. was updated on October 6, 2026 and Soberandsolid on October 6, 2026.

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