Screen Time Control vs Sleep Schedule
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Screen Time Control
This app helps you break free from digital distractions and reclaim your focus and well-being. It offers features like app blocking, scheduling, and personalized goals to encourage mindful tech use and improve productivity. It also provides parental controls for managing children's screen time.
- Mindfulness Mode
- App & Website Blocker
- Scheduling Blocks
- Personalized Screen Time Goals
- Parental Controls
- AI-Powered Insights
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Unplug for focus & freedom: Break free from the endless feed and reclaim your focus, well-being, and precious time. Unplugged is your AI-powered digital detox companion. Features: * Mindfulness Mode: Encourage mindful tech use, ditch the auto-scroll. * App & Website Blocker: Say goodbye to distracting apps & websites, including your social media demons. * Scheduling Blocks: Auto-disconnect during peak temptation times, like evenings or school nights. * Personalized Screen Time Goals: Set & track progress towards healthier digital habits. * Parental Controls: Manage kids' screen time safely & effectively, including social media access. Unlock the benefits: * Enhanced Productivity & Focus: Get things done without social media interruptions. * Improved Mental Well-being: Reduce stress, sleep better, and live present. * Stronger Family Connections: Foster healthy tech habits together, away from the social media grind. Unplugged is free, private, and powered by AI: * Personalized Insights: Get AI-driven tips for optimizing your screen time. * Science-backed Strategies: Overcome social media addiction with proven techniques. * Privacy Assurance: Your data stays private, always on your phone. Unplug today and join the digital detox revolution! Terms of Use: https://unplugged.app/terms Privacy Policy: https://unplugged.app/policy
Sleep Schedule
This app helps you break free from late-night scrolling and morning distractions to improve sleep quality and boost productivity. It offers customizable app blocking, soothing sounds, and a sunset simulation to promote restful nights and energized mornings.
- Sleep Timer & Morning Blocks
- Soothing Sounds & Sleep Stories
- Sunset Simulation
- Customizable Block List
- Privacy Focused
- Personalized Sleep Schedule
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Stop Scrolling Before Bed and Wake Up Refreshed! Embrace Peaceful Nights for a Healthier You. Calm Cycle transforms your evenings and mornings to help you sleep better and wake up refreshed. 7.5 hours. That’s the average time you’ll spend scrolling or stressed before bed and after waking up. With Calm Cycle, you’ll break free from bad habits, find restful sleep, and start each day feeling focused and recharged. BENEFITS 92% of users fall asleep faster 90% wake up with more energy 88% improve their mental clarity throughout the day 83% spend less time scrolling and more time living KEY FEATURES Sleep Timer & Morning Blocks: • Prevent app usage before bedtime to improve your sleep quality. • Block apps in the morning so you can start the day with purpose. • Take control of your evenings and mornings by eliminating distractions. Soothing Sounds & Sleep Stories: • Drift off to sleep with calming white noises and guided meditations. • Discover bedtime stories crafted to ease your mind and help you unwind. Sunset Simulation: • Mimic the natural rhythm of the sun to gently prepare your mind and body for sleep. • Wake up with a gradual light increase, feeling refreshed and ready to go. BENEFITS Better Sleep: 92% of users fall asleep faster and wake up rested. Less Screen Time: Spend less time scrolling and more time living. Improved Mental Health: Enjoy lower stress and better mindfulness. Boosted Productivity: Wake up energized and ready to tackle your day. CREATE A PERSONALIZED BLOCK LIST Customize your app blocking experience to suit your needs: Stop distractions from social media: Facebook, Instagram, Snapchat, TikTok Avoid streaming platforms: YouTube, Netflix Stay off dating apps: Tinder, Bumble, Hinge And much more, including news, messaging, and gaming apps. PRIVATE & SAFE Calm Cycle uses Apple’s Screen Time API to monitor and block apps discreetly. Your data never leaves your device. Installation is quick and effortless, and your privacy is always protected. Subscription pricing and terms: Limit Screen Time offers an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the all To-do Lock features while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Need help? Contact us here: https://screentimecontrol.app/contact-us Read more about our terms and conditions here: Privacy policy: https://screentimecontrol.app/privacy-and-policy/ Terms and conditions: https://screentimecontrol.app/terms-and-conditions
Screenshots
Verdict
The clearest difference is review sentiment: Screen Time Control at 86% against Sleep Schedule's 0%. Screen Time Control also leads on ads (none vs shown) and rating (4.9 vs 4.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Screen Time Control sells 6 in-app purchases, starting at $1.99 per month and Sleep Schedule sells 7 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Screen Time Control holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 17 and 11 respectively. Written reviews point the same way: 86% of Screen Time Control's written reviews are positive against 0% of Sleep Schedule's.
Screen Time Control ships an update fortnightly, Sleep Schedule every 11 days. The most recent releases landed on October 11, 2026 and October 12, 2026 respectively.
| Parameter | Screen Time Control | Sleep Schedule |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (17 ratings) — better | 4.6 (11 ratings) |
| Positive reviews | 85.7% of reviews — better | 0.0% of reviews |
| Number of ratings | 17 — better | 11 |
| Update frequency | Fortnightly | Every 11 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.2 | 16.0 — better |
| Further details — not scored | ||
| Size | 14 MB | 79 MB |
| Age rating | 4+ | 17+ |
| Developer | SMARTDADDY LLP | Screen Time Control LLC |
Customer experience
Screen Time Control
Sleep Schedule
In-app purchases
Screen Time Control
- Unplugged Pro$1.991 Month
- Unplugged Pro3 Days trial$1.991 Month
- Unplugged Pro3 Days trial$4.991 Month
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- Unplugged Pro$14.991 Year
- Unplugged Pro3 Days trial$14.991 Year
- Unplugged Pro3 Days trial$29.991 Year
Sleep Schedule
- Premium2 variants$4.991 Month
- Premium$8.991 Month
- Premium$29.991 Year
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- Premium7 Days trial$59.991 Year
- Lifetime$19.99
- Lifetime$29.99
- Lifetime$99.99
Questions
Is Screen Time Control free?
Is Sleep Schedule free?
Which has better reviews, Screen Time Control or Sleep Schedule?
Do Screen Time Control or Sleep Schedule have ads?
Which is updated more often, Screen Time Control or Sleep Schedule?
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