Comparison

Screen Time Control vs Sleep Cycle Tracker & Analyzer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Screen Time Control

This app helps you break free from digital distractions and reclaim your focus and well-being. It offers features like app blocking, scheduling, and personalized goals to encourage mindful tech use and improve productivity. It also provides parental controls for managing children's screen time.

Highlights
  • Mindfulness Mode
  • App & Website Blocker
  • Scheduling Blocks
  • Personalized Screen Time Goals
  • Parental Controls
  • AI-Powered Insights
Read full description

Unplug for focus & freedom: Break free from the endless feed and reclaim your focus, well-being, and precious time. Unplugged is your AI-powered digital detox companion. Features: * Mindfulness Mode: Encourage mindful tech use, ditch the auto-scroll. * App & Website Blocker: Say goodbye to distracting apps & websites, including your social media demons. * Scheduling Blocks: Auto-disconnect during peak temptation times, like evenings or school nights. * Personalized Screen Time Goals: Set & track progress towards healthier digital habits. * Parental Controls: Manage kids' screen time safely & effectively, including social media access.
 Unlock the benefits: * Enhanced Productivity & Focus: Get things done without social media interruptions. * Improved Mental Well-being: Reduce stress, sleep better, and live present. * Stronger Family Connections: Foster healthy tech habits together, away from the social media grind.
 Unplugged is free, private, and powered by AI: * Personalized Insights: Get AI-driven tips for optimizing your screen time. * Science-backed Strategies: Overcome social media addiction with proven techniques. * Privacy Assurance: Your data stays private, always on your phone. Unplug today and join the digital detox revolution! Terms of Use: https://unplugged.app/terms Privacy Policy: https://unplugged.app/policy

About

Sleep Cycle Tracker & Analyzer

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Highlights
  • Sleep cycle tracking
  • Smart sleep analysis
  • Snore and noise detection
  • Smart alarm
  • Relaxation sounds
  • Personalized insights
  • Syncs with Apple Health
Features
Read full description

Enhance your sleep quality with a powerful sleep tracking and analysis tool. Whether you experience restless nights, want to build healthier sleep habits, or simply monitor your sleep cycles, this app provides deep insights to help you wake up refreshed. Key Features: Sleep Cycle Tracking – Automatically monitor sleep patterns, duration, and quality Smart Sleep Analysis – Understand deep sleep, light sleep, and REM phases Snore & Noise Detection – Record and analyze nighttime sounds that may affect your sleep Smart Alarm – Wake up feeling refreshed at the optimal moment within your lightest sleep phase Relaxation Sounds – Fall asleep faster with a collection of soothing sleep sounds and white noise Personalized Insights – Get tailored sleep recommendations based on your habits Sleep History & Trends – Track improvements and make data-driven adjustments to your routine Why Choose This Sleep Tracker? Accurate & Intelligent – Uses advanced sleep-tracking technology for precise results Designed for All Sleepers – Ideal for light sleepers, frequent nappers, or those struggling with insomnia Simple & User-Friendly – Easy to navigate with automatic tracking Works with Health Apps – Syncs data with Apple Health for a complete wellness overview Perfect for: Anyone wanting to optimize their sleep and wake up refreshed Those dealing with irregular sleep patterns, snoring, or insomnia People looking to develop a healthier bedtime routine Unlock Premium Features: Advanced Sleep Reports – Gain deeper insights into your sleep cycles Premium Sleep Sounds – Access an exclusive collection of relaxing sounds Unlimited Tracking – Monitor your sleep every night without limitations Ad-Free Experience – Enjoy uninterrupted sleep monitoring Flexible Subscription Options The app offers premium features through a subscription model, but there’s no commitment required. You can cancel your subscription at any time without any obligations. Privacy Policy: https://doc-hosting.flycricket.io/sleep-tracker-privacy-policy/feaa62e4-141c-48ad-889b-eff8caf70d17/privacy Terms of Use: https://doc-hosting.flycricket.io/sleep-tracker-terms-of-use/0817b56d-123e-424c-bc1d-3b97dba2d2ff/terms

Screenshots

Screen Time Control4 screens
Sleep Cycle Tracker & Analyzer4 screens

Verdict

The call

The clearest difference is ratings volume: Screen Time Control at 17 against Sleep Cycle Tracker & Analyzer's 1. Screen Time Control also leads on iOS requirement (16.2 vs 18.2). Sleep Cycle Tracker & Analyzer's advantage is update cadence (every 5 days vs fortnightly). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Screen Time Control sells 6 in-app purchases, starting at $1.99 per month and Sleep Cycle Tracker & Analyzer sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Screen Time Control against 5.0 for Sleep Cycle Tracker & Analyzer. That said, the two scores are not equally well evidenced: Screen Time Control has 17 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Screen Time Control ships an update fortnightly, Sleep Cycle Tracker & Analyzer every 5 days. The most recent releases landed on August 16, 2026 and September 10, 2026 respectively.

Scorecard3 real differences · 7 level
Screen Time Control versus Sleep Cycle Tracker & Analyzer: the parameters behind the verdict, then further details
ParameterScreen Time ControlSleep Cycle Tracker & Analyzer
PriceFreeFree
Rating4.9 (17 ratings)5.0 (1 ratings) — better
Positive reviews85.7% of reviews—
Number of ratings17 — better1
Update frequencyFortnightlyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad — betteriPhone
Requires iOS16.2 — better18.2
Further details — not scored
Size14 MB51 MB
Age rating4+4+
DeveloperSMARTDADDY LLPLori Nguyen

Customer experience

Screen Time Control

All ratings17 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews14 reviews
Positive85.7%
Neutral0.0%
Negative14.3%

Sleep Cycle Tracker & Analyzer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

Screen Time Control

Subscriptions6
  • Unplugged Pro$1.991 Month
  • Unplugged Pro3 Days trial$1.991 Month
  • Unplugged Pro3 Days trial$4.991 Month
Show 3 more
  • Unplugged Pro$14.991 Year
  • Unplugged Pro3 Days trial$14.991 Year
  • Unplugged Pro3 Days trial$29.991 Year
3 purchases

Sleep Cycle Tracker & Analyzer

Subscriptions3
  • Tracker PRO (weekly)3 Days trial$4.997 Days
  • Tracker PRO (monthly)3 Days trial$12.991 Month
  • Tracker PRO (yearly)3 Days trial$39.991 Year

Questions

Is Screen Time Control free?
Screen Time Control is free to download, with in-app purchases available.
Is Sleep Cycle Tracker & Analyzer free?
Sleep Cycle Tracker & Analyzer is free to download, with in-app purchases available.
Which has better reviews, Screen Time Control or Sleep Cycle Tracker & Analyzer?
Sleep Cycle Tracker & Analyzer is rated higher. Screen Time Control averages 4.9 out of 5 from 17 ratings, while Sleep Cycle Tracker & Analyzer averages 5.0 from 1 ratings.
Do Screen Time Control or Sleep Cycle Tracker & Analyzer have ads?
Neither Screen Time Control nor Sleep Cycle Tracker & Analyzer shows ads.
Which is updated more often, Screen Time Control or Sleep Cycle Tracker & Analyzer?
Screen Time Control ships an update fortnightly, and Sleep Cycle Tracker & Analyzer every 5 days. Most recently, Screen Time Control was updated on August 16, 2026 and Sleep Cycle Tracker & Analyzer on September 10, 2026.

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