Adaptive Healing vs Kilo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Adaptive Healing
Easily plan and schedule your classes, sessions, or appointments. View schedules, sign up for classes, and manage your appointments directly from your device. Optimize your time and enjoy the convenience of booking services on the go.
- Schedule classes
- Book appointments
- View class schedules
- Sign up for classes
- Studio location information
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Download the Adaptive Healing App today to plan and schedule your class, session, or appointment! From this mobile App you can view class schedules, sign-up for classes, schedule and view appointments, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for our services from your device! Download the Adaptive Healing App today!
Kilo
This app allows gym-goers and athletes to manage their fitness journey. Users can reserve classes, book appointments, and access workout plans. It also provides tools to update personal information and payment details.
- Reserve classes and appointments
- View workout plans
- Update profile information
- Manage payment methods
- Manage member package
- Sign documents
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An app for athletes and gym attendees that you can use to reserve classes, manage appointments, and view workouts. Update your profile photo, contact info, and payment methods as needed. -Schedule and Reserve your classes and appointments -Sign Documents -Update Payment Methods -Manage Your Member Package -View Workouts
Screenshots
Verdict
The clearest difference is rating: Adaptive Healing at 5.0 against Kilo's 2.4. Adaptive Healing also leads on update cadence (monthly vs every 5 months). Kilo's advantage is ratings volume (34 vs 2) and monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Adaptive Healing holds the better App Store score, 5.0 against 2.4. That said, the two scores are not equally well evidenced: Kilo has 34 ratings behind it against 2, so its average is the more settled of the two.
Adaptive Healing ships an update monthly, Kilo every 5 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Adaptive Healing | Kilo |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 2.4 (34 ratings) |
| Positive reviews | — | 30.8% of reviews |
| Number of ratings | 2 | 34 — better |
| Update frequency | Monthly — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 13.4 — better |
| Further details — not scored | ||
| Size | 190 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | Adaptive Healing LLC. | KILO, INC. |
Customer experience
Adaptive Healing
Kilo
In-app purchases
Adaptive Healing
No in-app purchases
Kilo
No in-app purchases
