Yoga Raduga vs Yoga Instructor Planner

Yoga Raduga (Rainbow) is a SIMPLE, effective and new yoga practice every time. JUST 5 ASANAS IN 5 CIRCLES TO MAKE YOUR DAY SHINE LIKE A RAINBOW! Like rainbows bright on rainy days, Yoga Raduga shows the way. Simple poses, colors gleam, For anyone, a wellness dream. Fun and safe, it's all in one, From rising sun to setting sun. Young or old, skilled or new, In every hue, it's here for you. Stretch and bend, release the strain, Yoga Raduga brings no pain. So download now, let spirits lift, With vibrant poses, stress we'll shift. Features: - NEW: Sequence of effective and safe exercises each run. - THE SIMPLEST: Repeat 5 poses 5 to 10 cycles per practice (spend 10-20 minutes, no internet connection required). - SAFE: No potentially harmful back bends like upward-facing dog and others. Prepared by a certified yoga instructor. - EFFECTIVE: Focus on fewer asanas and master them completely: relieve back pain, improve posture, lose weight, fix neck posture. - MODES: Slower (for beginners) and faster (for advanced practitioners) pace. - FUN: Join the worldwide community of FYSM* users, ambassadors and instructors: https://fysm.co/sveekey Get FREE tokens for your Raduga dials (see more details in the app and terms of use). Yoga Raduga is inspired by the Fresh Yoga Synthesized Methodology (FYSM). For original FYSM Yoga, education, events, and community of healthy, happy and enthusiastic people join us with this link: https://fysm.co/sveekey FYSM brand, sequences of poses, and original methodology are an intellectual property of FYSM founder Igor “Fresh“ Kovalev. The app is suitable for beginners and masters. Effective for IT people and against the sedentary lifestyle due to the asanas that target proper neck, spine, and pelvic workout. Terms of Use: http://yogacraftapp.com/yogaraduga-terms-en Privacy Policy: http://yogacraftapp.com/yogaraduga-privacy-en Get Help: http://yogacraftapp.com/raduga-yoga-help-en Like a Rainbow after Rain, Dial your Raduga Every Day!

Flow is the yoga teaching toolkit designed for instructors who want to plan with intention and teach with confidence. BUILD YOUR SEQUENCES Create class sequences with our intuitive editor. Add poses from a library of 80+ postures, organize them into phases (centering, warm-up, peak, cooldown), and set per-pose timing and cuing notes. Drag to reorder. Everything saves automatically. POSE LIBRARY Browse and search 80+ yoga poses with Sanskrit names, English names, level indicators, and category tags. Filter by style - standing, seated, backbends, inversions, hip openers, and more. The perfect reference before and during class planning. CLASS TIMER Tap "Start Class" and Flow times each pose for you. No more watching the clock - stay present with your students while Flow keeps you on schedule. TEACHING SCHEDULE Plan your week at a glance. Add classes, assign sequences, and track what you've planned to teach. Never walk into the studio without a plan. THEMED STARTERS Six curated sequence templates to inspire your planning - Morning Energy, Deep Stretch, Core Power, Restorative Flow, Hip Openers, and Balance Work. Each comes pre-built with appropriate poses and phases. Customize to make it your own. GO PRO Unlock the full teaching toolkit with Flow Pro: - Unlimited Sequences - No cap on how many sequences you can build - AI Sequence Generator - Describe a class and let AI build the sequence for you in seconds - Duplicate and Modify - Clone any sequence and adapt it for a different level or style - Class History - See how many times you've taught each sequence - AI Yoga Guide - Ask any yoga teaching question and get expert-level answers instantly FREE TO START Flow is free to download with everything you need to begin: up to 5 sequences, the complete pose library, class timer, teaching schedule, and themed starters. Upgrade to Pro when you're ready to grow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/