RYZE TRANSFORMATIONS vs Knives and Plates Coaching
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
RYZE TRANSFORMATIONS
Read full descriptionHide full description
Unlock your potential with the RYZE COACHING app. A health & fitness app that will revolutionise the way you make progress, exclusive to RYZE COACHING clients. Tailored nutrition plans and workout programs, weekly accountability check-ins with your coach, webinars with industry leading coaches and so much more. Results are guaranteed with RYZE COACHING! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Knives and Plates Coaching
Read full descriptionHide full description
Experience a wellness journey that's as unique as you! Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef. **Key Features**: **Customised Workouts**: Enjoy workouts adapted to your fitness level and objectives. **Certified Nutritionist**: Connect with a certified nutritionist for personalised dietary advice. **Exercise demonstrations**: Follow video prompts led by an experienced trainer using equipment youโve got available. **Habit tracking**: Establish your daily actions as well as accountability with habit tracking forms. **Tailored Nutrition**: Receive personalised meal plans, ideas and recipes created by an expert guide. **Detailed Progress Tracking**: Monitor your exercise and nutrition progress in-depth. **Chef-led food advice**: Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals. **Support on-demand**: chat directly with your coach for help and advice whenever you need it. Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach. Download now to begin your path toward a healthier, stronger you! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
RYZE TRANSFORMATIONS and Knives and Plates Coaching are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. RYZE TRANSFORMATIONS sells 1 in-app purchase, starting at $300.00 per month and Knives and Plates Coaching sells 1 in-app purchase, starting at $20.00 per month. Whichever you choose, the download price is not the number that matters.
RYZE TRANSFORMATIONS ships an update monthly, Knives and Plates Coaching every 2 months. Both last shipped on October 27, 2026.
| Parameter | RYZE TRANSFORMATIONS | Knives and Plates Coaching |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly โ better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 50 MB | 50 MB |
| Age rating | 17+ | 17+ |
| Developer | G&M COACHING LTD | Ian Henderson |
In-app purchases
RYZE TRANSFORMATIONS
- Monthly Coaching$300.001 Month
Knives and Plates Coaching
- Fitness Programme Access$20.001 Month
Questions
Is RYZE TRANSFORMATIONS free?
Is Knives and Plates Coaching free?
Do RYZE TRANSFORMATIONS or Knives and Plates Coaching have ads?
Which is updated more often, RYZE TRANSFORMATIONS or Knives and Plates Coaching?
Other comparisons















