SUPERHERO ADHD & AuDHD Tools vs TimeGrain

“Guide your time and your mind to be better and more free” STORY You go on autopilot and get lost in time. You repeat frustrating and dangerous mistakes. You forget your wallet and eyeglasses and burn pots dry. You let yourself and your family down Uninspiring tasks go stale on your to-do list and there's no will to get them done, but once something's urgent or past due, you spring into action You're a pinball experiencing a life of consequences rather than self-determination. You feel unreliable and people take it personally when you're forgetful or slow Think of someone you admire. If they were by your side 24/7 to inspire you and hold you accountable, wouldn't life be easy? You're coming to terms with loss caused by unattended ADHD and refuse to struggle any longer with self-control and consistency It's time to live better FEATURES Body Doubling Alpaca will nudge you about your tasks to make sure you get them done To-do Advice Alpaca will set up your to-dos and give you advice Habit Tracker Embody your vision with Alpaca's praise and reminders Focus Timer Review reminders interactively to refresh your working memory and stay mindful during tasks Routine Checklists Quick-access, reusable checklists to get tasks done right every time Ideas Journal Ingrain your insights with Alpaca's feedback and nudges Join our discord community from the Sidekick tab!

TimeGrain transforms how you see and manage your time. Each day becomes 96 grains, with every grain representing 15 precious minutes. VISUALIZE YOUR TIME • See your entire day as tangible time grains • Beautiful hourglass animation shows time flowing • Intuitive drag-and-drop to assign time blocks ORGANIZE WITH CONTAINERS • Create activity containers for different tasks • Categories: Deep Work, Light Work, Learning, Social, Creative, Rest • Set daily and weekly goals for each container TRACK & RATE YOUR TIME • Mark time grains as Planned, In Progress, or Completed • Rate time quality: Excellent, Good, Poor, or Wasted • Add notes to remember what you accomplished ANALYZE YOUR PATTERNS • View daily and weekly statistics • Understand where your time really goes • Optimize your schedule based on insights FOCUS MODE • Dedicated focus timer for deep work sessions • Minimize distractions and maximize productivity WHY 15-MINUTE GRAINS? Research shows 15 minutes is the ideal unit for time awareness - long enough to accomplish meaningful work, short enough to stay accountable. Start seeing time differently. Every grain counts.