Tik vs Base Nutrition Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tik
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Discover a new type of training: AI-animated avatars propel you to peak performance! FEATURES: Interval Timer: 'Tik' offers a fully customizable interval timer that allows you to effortlessly create Tabata, HIIT, or personalized workout intervals. Adjust work and rest periods, set breaks, and choose the number of rounds to optimize your training. AI-Controlled Avatars: Within the app, you'll find numerous inspiring AI-controlled avatars, including drill instructors, personal trainers, and much more. Choose your favorite and let their energy and motivation inspire you to achieve your best. Background Guidance: While the timer is running, your AI avatar remains consistently visible. Whether you're lifting weights, running on the treadmill, or practicing yoga, your avatar will accompany you with uplifting words and tips to motivate and guide you through the workout. What are you waiting for? Get 'Tik' now and experience an entirely new dimension of training. Connect with your personal AI avatar and reach your fitness goals faster than ever before. Become the master of your own training with 'Tik' – the ultimate fusion of AI and fitness!
Base Nutrition Coaching
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Eat Live Thrive Online nutrition coaching service for results that last. Learn the systems and techniques to support and progress you through your goals of weight loss, weight gain, weight maintenance and overall health and longevity. Life is full of many seasons, as we change so can our nutritional needs. Optimal nutrition is a paramount foundation as we navigate our way through them. Through habits, balance, consistency and harmony we can build a foundation of nutrition that allows you to achieve and maintain your goals, while living the life you desire.....(even when life throws you a curve ball). * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is update cadence: Tik at daily against Base Nutrition Coaching's every 6 weeks. Tik also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Tik sells 2 in-app purchases, starting at $1.99 per month and Base Nutrition Coaching sells 1 in-app purchase, starting at $90.90 per month. Whichever you choose, the download price is not the number that matters.
Tik ships an update daily, Base Nutrition Coaching every 6 weeks. The most recent releases landed on October 16, 2026 and October 19, 2026 respectively.
| Parameter | Tik | Base Nutrition Coaching |
|---|---|---|
| Price | Free | Free |
| Update frequency | Daily — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 110 MB | 51 MB |
| Age rating | 4+ | 17+ |
| Developer | Steffen Ruppel | Sandra Bartholomew |
In-app purchases
Tik
- Tik Premium (1 Month)3 Days trial$1.991 Month
- Tik Premium (1 Year)$12.991 Year
Base Nutrition Coaching
- Monthly coaching$90.901 Month
Questions
Is Tik free?
Is Base Nutrition Coaching free?
Do Tik or Base Nutrition Coaching have ads?
Which is updated more often, Tik or Base Nutrition Coaching?
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