Intermittent Fasting. Tracker vs Prehab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting. Tracker
This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.
- Intuitive and user-friendly interface
- Comprehensive fasting and eating window tracking
- Customizable intermittent fasting plans (e.g., 16:8)
- Progress visualization with graphs
- Expert articles on fasting and nutrition
- Fasting timer with start/stop functionality
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Intermittent Fasting Tracker: Your Ultimate Guide to a Healthier You! Welcome to the Intermittent Fasting Tracker, the essential app to help you achieve your wellness goals with ease. Whether you're a seasoned intermittent faster or just starting your journey, our app is designed to support and guide you every step of the way. Embrace a healthier lifestyle and discover the benefits of intermittent fasting today! Why Choose Intermittent Fasting Tracker? - Intuitive and User-Friendly: Our app is designed with simplicity in mind, making it easy for anyone to start and stick to their fasting routine. - Comprehensive Tracking: Monitor your fasting periods and eating windows with ease. - Personalized Insights: Gain valuable insights into your progress and make informed decisions to optimize your health. Key Features - Fasting Timer: Start and stop your fast with a single tap. - Customizable Plans: Choose from various intermittent fasting plans such as 14:10, 16:8, 18:6, and more. Tailor your plan to suit your lifestyle. - Progress Tracking: Visualize your journey with intuitive graphs that display your fasting history and achievements over time. - Health Insights: Stay informed with expert articles and tips on intermittent fasting, nutrition, and overall well-being. Benefits of Intermittent Fasting - Natural Weight Loss: Burn fat effectively without dieting or intense exercise. - Enhanced Energy Levels: Feel more active and vibrant throughout the day. - Improved Mental Clarity: Boost your brain function and stay focused. - Better Metabolic Health: Improve your body's metabolic markers, including blood pressure, glucose levels, and insulin sensitivity. Is Intermittent Fasting Safe? Yes! Intermittent fasting is a natural and safe way to improve your health. By giving your body a break from constant digestion, you allow it to switch to fat-burning mode, enhancing your overall well-being. However, if you have any health concerns, please consult your doctor before starting any fasting regimen. Join the Community. Become a part of a growing community of individuals who have transformed their lives with intermittent fasting. Share your progress, stay motivated, and achieve your health goals together. Free Trial Offer. Enjoy a risk-free trial period with the freedom to cancel anytime. --- Disclaimer: The contents of this app are intended for informational purposes only and not for rendering medical advice.Please seek medical advice before beginning any fasting or dietary regimen. Privacy Policy: https://www.stellarapps.io/privacy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ --- Download the Intermittent Fasting Tracker now and embark on your journey to a healthier, happier you! Your fasting aspirations are within your grasp – together, we can achieve them!
Prehab
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Prehab offre programmi di esercizi mirati, consigli personalizzati e risorse dedicate. Tramite Prehab l'utente potrà migliorare la sua forza, mobilità e benessere generale.
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Verdict
The clearest difference is in-app purchases: Prehab at none against Intermittent Fasting. Tracker's 7. Prehab also leads on device support (3 vs 1) and iOS requirement (12.0 vs 16.0). Intermittent Fasting. Tracker's advantage is update cadence (every 2 weeks vs every 2 months). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intermittent Fasting. Tracker sells 7 in-app purchases, starting at $2.99 per 7 days. Prehab asks for nothing beyond the download.
Intermittent Fasting. Tracker ships an update every 2 weeks, Prehab every 2 months. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.
| Parameter | Intermittent Fasting. Tracker | Prehab |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (130 ratings) — better | — |
| Positive reviews | 60.0% of reviews | — |
| Number of ratings | 130 — better | — |
| Update frequency | Every 2 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 57 MB | 64 MB |
| Age rating | 4+ | 4+ |
| Developer | Stellar Apps SL | Filippo D'Amico |
In-app purchases
Intermittent Fasting. Tracker
- Fasting Tracker App - 1 Week$2.997 Days
- Fasting Tracker App - 1 Month3 Days trial$4.991 Month
- Fasting Timer - 1 Week$5.007 Days
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- Fasting Tracker App - 1 Week3 Days trial$5.007 Days
- Fasting Tracker App - 1 Year$34.991 Year
- Fasting Tracker - 1 Year$35.001 Year
- Intermittent Fasting - 1 Year3 Days trial$35.001 Year
Prehab
No in-app purchases
Questions
Is Intermittent Fasting. Tracker free?
Is Prehab free?
Do Intermittent Fasting. Tracker or Prehab have ads?
Which is updated more often, Intermittent Fasting. Tracker or Prehab?
Other comparisons
