Comparison

Intermittent Fasting. Tracker vs Aryad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting. Tracker

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

Highlights
  • Intuitive and user-friendly interface
  • Comprehensive fasting and eating window tracking
  • Customizable intermittent fasting plans (e.g., 16:8)
  • Progress visualization with graphs
  • Expert articles on fasting and nutrition
  • Fasting timer with start/stop functionality
Features
Read full description

Intermittent Fasting Tracker: Your Ultimate Guide to a Healthier You! Welcome to the Intermittent Fasting Tracker, the essential app to help you achieve your wellness goals with ease. Whether you're a seasoned intermittent faster or just starting your journey, our app is designed to support and guide you every step of the way. Embrace a healthier lifestyle and discover the benefits of intermittent fasting today! Why Choose Intermittent Fasting Tracker? - Intuitive and User-Friendly: Our app is designed with simplicity in mind, making it easy for anyone to start and stick to their fasting routine. - Comprehensive Tracking: Monitor your fasting periods and eating windows with ease. - Personalized Insights: Gain valuable insights into your progress and make informed decisions to optimize your health. Key Features - Fasting Timer: Start and stop your fast with a single tap. - Customizable Plans: Choose from various intermittent fasting plans such as 14:10, 16:8, 18:6, and more. Tailor your plan to suit your lifestyle. - Progress Tracking: Visualize your journey with intuitive graphs that display your fasting history and achievements over time. - Health Insights: Stay informed with expert articles and tips on intermittent fasting, nutrition, and overall well-being. Benefits of Intermittent Fasting - Natural Weight Loss: Burn fat effectively without dieting or intense exercise. - Enhanced Energy Levels: Feel more active and vibrant throughout the day. - Improved Mental Clarity: Boost your brain function and stay focused. - Better Metabolic Health: Improve your body's metabolic markers, including blood pressure, glucose levels, and insulin sensitivity. Is Intermittent Fasting Safe? Yes! Intermittent fasting is a natural and safe way to improve your health. By giving your body a break from constant digestion, you allow it to switch to fat-burning mode, enhancing your overall well-being. However, if you have any health concerns, please consult your doctor before starting any fasting regimen. Join the Community. Become a part of a growing community of individuals who have transformed their lives with intermittent fasting. Share your progress, stay motivated, and achieve your health goals together. Free Trial Offer. Enjoy a risk-free trial period with the freedom to cancel anytime. --- Disclaimer: The contents of this app are intended for informational purposes only and not for rendering medical advice.Please seek medical advice before beginning any fasting or dietary regimen. Privacy Policy: https://www.stellarapps.io/privacy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ --- Download the Intermittent Fasting Tracker now and embark on your journey to a healthier, happier you! Your fasting aspirations are within your grasp – together, we can achieve them!

About

Aryad

Read full description

Aryad é o app de treino para quem treina por conta própria e para o personal que acompanha alunos. O aluno registra cada série na hora do treino. O treinador monta o programa, vê o que foi feito e corrige o movimento. PARA TREINADORES • Monte fichas e periodizações para cada aluno • Veja cada série executada, com carga e observação • Corrija o movimento no vídeo que o aluno envia: desenhe por cima, meça ângulos e explique por texto ou voz no ponto exato do vídeo • Agende aulas e registre os pagamentos • Faça avaliações físicas com fotos de comparação • Seus alunos usam o app com acesso total pelo seu plano NA HORA DO TREINO • Timer de descanso com aviso sonoro, mesmo com o app em segundo plano • Superséries, drop sets, cluster sets e séries de aquecimento • Carga sugerida a partir da última execução • Exercícios alternativos para quando o equipamento está ocupado PLANEJAMENTO E EVOLUÇÃO • Periodização com pausa para as férias, sem perder sessões • Histórico e relatórios de carga, volume e repetições, também no plano gratuito • Recordes pessoais atualizados a cada treino • Envio dos treinos concluídos para o app Saúde ASSINATURA O plano gratuito tem histórico e relatórios ilimitados e até 5 treinos ativos. A assinatura Atleta libera treinos ilimitados, periodização e avaliações físicas. Os planos Coach incluem tudo do Atleta e adicionam a gestão de alunos e a agenda. A assinatura renova automaticamente até ser cancelada nos ajustes da App Store. Termos de uso (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Intermittent Fasting. Tracker4 screens
Aryad4 screens

Verdict

The call

Intermittent Fasting. Tracker and Aryad are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting. Tracker sells 6 in-app purchases, starting at $2.99 per 7 days and Aryad sells 10 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intermittent Fasting. Tracker ships an update every 2 weeks, Aryad every 9 days. The most recent releases landed on November 3, 2026 and November 13, 2026 respectively.

ScorecardNo meaningful differences
Intermittent Fasting. Tracker versus Aryad: the parameters behind the verdict, then further details
ParameterIntermittent Fasting. TrackerAryad
PriceFreeFree
Rating4.7 (130 ratings) — better—
Positive reviews60.0% of reviews—
Number of ratings130 — better—
Update frequencyEvery 2 weeksEvery 9 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS16.0 — better16.4
Further details — not scored
Size57 MB119 MB
Age rating4+17+
DeveloperStellar Apps SLAlexandre Osada

In-app purchases

6 purchases

Intermittent Fasting. Tracker

Subscriptions6
  • Fasting Tracker App - 1 Week$2.997 Days
  • Fasting Tracker App - 1 Month3 Days trial$4.991 Month
  • Fasting Timer - 1 Week$5.007 Days
Show 3 more
  • Fasting Tracker App - 1 Week3 Days trial$5.007 Days
  • Fasting Tracker App - 1 Year$34.991 Year
  • Intermittent Fasting - 1 Year3 Days trial$35.001 Year
10 purchases

Aryad

Subscriptions10
  • Atleta Mensal14 Days trial$1.991 Month
  • Coach 10 Mensal14 Days trial$4.991 Month
  • Coach 25 Mensal$7.991 Month
Show 7 more
  • Atleta Anual$11.991 Year
  • Coach 50 Mensal$11.991 Month
  • Coach Unlimited Mensal$19.991 Month
  • Coach 10 Anual$39.991 Year
  • Coach 25 Anual$59.991 Year
  • Coach 50 Anual$99.991 Year
  • Coach Unlimited Anual$149.991 Year

Questions

Is Intermittent Fasting. Tracker free?
Intermittent Fasting. Tracker is free to download, with in-app purchases available.
Is Aryad free?
Aryad is free to download, with in-app purchases available.
Do Intermittent Fasting. Tracker or Aryad have ads?
Neither Intermittent Fasting. Tracker nor Aryad shows ads.
Which is updated more often, Intermittent Fasting. Tracker or Aryad?
Intermittent Fasting. Tracker ships an update every 2 weeks, and Aryad every 9 days. Most recently, Intermittent Fasting. Tracker was updated on November 3, 2026 and Aryad on November 13, 2026.

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