Rapid Tapping vs Paul McKenna
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rapid Tapping
This app offers quick, science-backed tapping techniques for stress reduction, improved focus, and personal transformation. Access daily live classes and a library of audio/video sessions to unlock your potential in areas like career, relationships, and well-being.
- Daily bite-sized live classes
- Ditch negative thought loops
- Reduce stress and anxiety
- Unlock potential in all areas
- Expert manifestation coaching
- Progress tracker
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Tap to reset into fast, effective life transformation and a happier, healthier you with the Rapid Tapping®method by EFT energy expert, Poppy Delbridge. An innovative, uplifting ‘superpower in your pocket’ for less stress, more success in seconds. A daily, fast-acting practice of science-backed ‘face tapping’ techniques, energy psychology with mindset principles, rapid visualisation and manifestation protocols to help you unlock hidden layers of potential for lasting, life-enhancing results. RAPID TAPPING® - BACKED BY SCIENCE ELLE ‘It can turn your year around’ British VOGUE: ‘’Accessible energy techniques that can be incorporated seamlessly into your life.’’ The Guardian “A quick fix.” What to expect: • Daily bite-sized LIVE classes (max 10 mins) • Ditch negative thought loops • Unlock potential in all areas – career, relationships & finances • Reduce stress and anxiety • Find happiness and calm • Create healthy habits • Increased feelings of wellbeing • Reduce body pain, insomnia and food cravings • Achieve better results for peak performance • Fight wrinkles, boost skin radiance • Mental fitness and emotional balance • Expert manifestation coaching • Positive, motivating community • Live your best life now Fearne Cotton told GRAZIA magazine: “Use it to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. A session as short as two minutes a day pays dividends.” What is Rapid Tapping®? Rapid Tapping is a proven sequence of simple ‘self-tapping’ techniques based on neuroscience – literally tapping your face and upper body, combining positive affirmations at the same time. Release the emotional rollercoaster and stresses associated with tricky life moments in minutes. Going through a break up? About to make a hard decision? Losing your cool? Anxious? Don’t worry we’ve got you! Anytime, anywhere in the palm of your hand. Start your fun 7-Day free trial for: LIVE VIDEO CLASSES Daily bite-sized LIVE classes in-app, with a real human expert on video. 10 minutes to feel better fast (more energy, laser focus, calming relaxation, quick de-stress). Join a movement of live tappers worldwide tuning into livestreams and changing their vibration. LIBRARY TAPS An ever-increasing library of short audio and video taps (1-10 minutes) to shift your mood and achieve specific goals. Unlock potential as you focus on the areas of your life you want to improve Tap yourself to sleep with soundscapes; manifest your desires subconsciously. LIFE ZONE FOCUS Choose your current focus and empower your life: energy, money, physical, ooh love and sex, work and business, environment and travel, relationships and family life. CHALLENGES From breaking a habit, to building better relationships, to starting a business. Join experts as they challenge you to achieve your goals. PROGRESS TRACKER Measure your mood and ‘manifest-ability’ as you become happier and healthier, whilst reducing stress and anxiety. SKIN TAPPING Rapid Tapping has been designed with a dermatologist to stimulate collagen production and tighten skin = boosting radiance inside and out. MUSIC Workout to mood-boosting taps alongside curated beats. Visualise and manifest to binaural soundscapes bringing you focus and clarity. Sleep loops set to hertz-frequency music compounding your desires. Disclaimer: The information presented in this app, including introducing Rapid Tapping, is not intended to represent that Rapid Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Rapid Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. You should only use this app when you are in a safe space, not when driving or using machinery. Read more here: https://www.rapidtapping.com/terms-and-conditions https://www.rapidtapping.com/privacy-policy-app
Paul McKenna
Access a comprehensive library of self-hypnosis sessions designed for personal growth and goal achievement. Explore expertly crafted plans to address weight loss, anxiety, sleep, smoking cessation, and financial well-being. Features an AI virtual coach for personalized sessions and offline listening options.
- Extensive self-hypnosis content
- AI Virtual Paul McKenna coach
- Tailored self-hypnosis plans
- Offline listening
- User-friendly interface
- Brand new content
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Introducing Paul McKenna's phone app – your personal gateway to transformative change! This innovative app houses an extensive catalogue of Paul McKenna's world-class content, newly recorded and all designed to help you achieve your goals through the power of self-hypnosis. Whether you're looking to lose weight, overcome anxiety, sleep better, quit smoking and vaping, or even unlock the secrets to becoming rich, Paul McKenna's app has you covered. With expertly crafted self-hypnosis plans tailored to a wide range of topics, you can embark on a journey of personal growth and improvement at your own pace. Each session is designed to be user-friendly and highly effective, harnessing Paul McKenna's years of experience and expertise in the field of hypnotherapy. Features include: Brand New Content: Brand new versions, ensuring up-to-date and effective techniques. An AI Virtual Paul McKenna coaching experience so that you can have a one on one session. Comprehensive Catalogue: Access a wide variety of self-hypnosis plans addressing all aspects of your life goals and challenges. Expert Guidance: Benefit from Paul McKenna's renowned techniques and insights. User-Friendly Interface: Navigate easily through the app to find and save the content that suits your needs. Personalised Experience: Customise your journey with plans that align with your specific objectives and download them to listen offline Empower yourself with the tools to transform your life. Download Paul McKenna's app today and start your journey to a better you! EULA http://www.apple.com/legal/itunes/appstore/dev/stdeula
Screenshots
Verdict
The clearest difference is review sentiment: Rapid Tapping at 97% against Paul McKenna's 55%. Rapid Tapping also leads on update cadence (weekly vs every 5 weeks) and rating (5.0 vs 4.8). Paul McKenna's advantage is ratings volume (723 vs 10). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Rapid Tapping sells 4 in-app purchases, starting at $7.49 per month and Paul McKenna sells 5 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Rapid Tapping holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Paul McKenna has 723 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 97% of Rapid Tapping's written reviews are positive against 55% of Paul McKenna's.
Rapid Tapping ships an update weekly, Paul McKenna every 5 weeks. The most recent releases landed on October 20, 2026 and October 19, 2026 respectively.
| Parameter | Rapid Tapping | Paul McKenna |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (10 ratings) — better | 4.8 (723 ratings) |
| Positive reviews | 97.4% of reviews — better | 54.8% of reviews |
| Number of ratings | 10 | 723 — better |
| Update frequency | Weekly — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.4 — better | 16.6 |
| Further details — not scored | ||
| Size | 108 MB | 50 MB |
| Age rating | 17+ | 12+ |
| Developer | rapidtapping.com | Taggr Ltd |
Customer experience
Rapid Tapping
Paul McKenna
Bugs and requests
Rapid Tapping
Not enough reviews yet to summarise bugs or requests.
Paul McKenna
Reported bugs
3 issues- Login issues after update
- Hypnosis tracks not working
- Download doesn't work
Requested features
2 requests- More great content
- Offline listening
In-app purchases
Rapid Tapping
- Rapid Tapping Monthly1 Month trial4 variants$7.491 Month
- Rapid Tapping Monthly$7.491 Month
- Rapid Tapping Yearly1 Year trial4 variants$75.001 Year
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- Rapid Tapping Yearly$75.001 Year
Paul McKenna
- Paul McKenna 1 Month Plan$7.991 Month
- Monthly Plan 7 Days Free$7.991 Month
- Paul McKenna App Annual Plan7 Days trial$34.991 Year
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- Premium + AI Paul McKenna Annual7 Days trial$89.991 Year
- 30 Mins AI Coaching$9.99
Questions
Is Rapid Tapping free?
Is Paul McKenna free?
Which has better reviews, Rapid Tapping or Paul McKenna?
Do Rapid Tapping or Paul McKenna have ads?
Which is updated more often, Rapid Tapping or Paul McKenna?
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