Rapid Tapping vs UDA Pulse

You know the feeling. Sunday night, a full head, a body that will not switch off. Rapid Tapping® is the science-led tapping method that resets stress in minutes and reframes what is possible for you. Ten minutes, your hands, any time you need it: on a busy workday, on the move, at 3am, or whenever you want to reset your nervous system and find possibility again. 96% of app users reported a lift in mood after just one tap.* Selected for the Prix Galien UK 2025, widely regarded as the Nobel Prize of health innovation. “Rapid Tapping® changed my life.” Dr Tara Swart, neuroscientist and Sunday Times bestselling author of The Source and The Signs RESET STRESS. REFRAME POSSIBILITY. Calm is where we start. First the tapping settles your nervous system. Then, with your body quiet, you tap in the belief you actually want to live from. That is where manifestation stops being a wish and becomes a decision. It works because your body believes it before your mind has to. Minutes, not months. LIVE, WITH REAL PEOPLE Live 10-minute tapping classes with me and the certified Rapid Tapping® PROs, with tappers in 50+ countries tapping along at the same time. A real human on video, a real room, and you in it. It is an energy thing. THE SCIENCE If you have ever tried EFT tapping, you will recognise the points. Rapid Tapping® is built on them and goes further. Tapping on acupressure points on the face and upper body calms the body’s stress response, so the thinking brain comes back online and your energy comes back with it. Each class pairs the tapping with precise spoken statements and uses neuroplasticity, the brain’s ability to learn new patterns, to swap a stuck reaction for a calmer, more possible one. MEASURE YOUR SHIFT Rate yourself before and after every tap on the Frequency Scale, +10 to -10. Watch the number move. That is your proof, in your own hand. WHAT YOU GET Live 10-minute tapping classes with me and the PROs Stress Reset taps for the moments you need them: the inbox, the 3am wake-up, the big meeting Manifestation taps to build belief, decide it is done and act from possibility Sleep, focus, confidence and energy taps, short enough to do anywhere Life Zone Focus for money, health, love, work, environment and relationships Challenges, a progress tracker, face tapping for glow, and binaural soundscapes for deep sleep New to tapping? Start with the Intro to Rapid Tapping® film and you will have the method in one sitting. THE QUEEN OF TAPPING I’m Poppy Delbridge, creator of Rapid Tapping®, named the Queen of Tapping by Fearne Cotton. I wrote Unlock Your Power (HarperCollins) and Tapping In (Hachette), and I’m a Global Ambassador for the UK’s largest mental health charity. My tapping films have flown with Virgin Atlantic. Before all of this I was a television executive and a BAFTA judge, running on pressure and adrenaline, and tapping is what saved me. My work with Mind is part of why this app exists: fast, practical help, in your pocket, for the days you need it most. TRAIN WITH US Rapid Tapping® is also a training school. Over 100 certified PROs, therapists, coaches, doctors, psychologists, yoga teachers and wellbeing professionals worldwide, have learned the method through the Rapid Tapping® Academy and bring it to the people they help. Many of them teach the live classes you will tap along to in here. If you are ever thinking of going deeper, the Academy is where to look. START WITH THE 7 DAY STRESS RESET Your first seven days are free. Then £4.99 a month or £50 a year. Cancel any time. Life is now. *Based on 1,618 users and 28,316 taps. Rapid Tapping® is a wellbeing practice and is not a substitute for medical or psychological treatment. If you are in crisis, please contact a healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

UDA Pulse is the smart companion app for NHS dental associates, salaried dentists, locum dentists, and practice owners who want to stay on top of their numbers. Built by an NHS dentist who understands the daily pressure of hitting targets. Log your work, track your progress, and know exactly where you stand, every single day. TRACK YOUR UDA DELIVERY • Log Band 1, 2a, 2b, 2c, and 3 treatments in seconds • Track urgent care at the £75 flat fee rate • Log Complex Care Pathways (Caries, Caries+Perio, Periodontitis) • Progress ring fills as you hit your monthly target • End-of-day batch entry for NHS bands and private treatments • Patient count tracking alongside UDAs KNOW YOUR NUMBERS • Dashboard showing UDAs delivered vs target • Daily, weekly, monthly, and annual views • Plain-English pace indicator: ahead or behind? • Working days adjust for your schedule, bank holidays, and leave TAX ESTIMATES • Set business structure per practice: sole trader, limited company, or PAYE • Sole trader: income tax, Class 2 & 4 NI, student loan repayment • Limited company: corporation tax, director salary, employer NI, dividends • PAYE salaried income shown separately • Enter tax already paid to see remaining liability • Monthly set-aside figure so you're never caught short SALARIED & LOCUM SUPPORT • Session logger: full days, half days, or custom hours • Day rate tracking for locum dentists • Annual salary view for salaried dentists • Dashboard ring adapts: days worked, earnings, or UDAs • Perfect for community dental, hospital, and locum placements INCOME & EXPENSES • Track private income alongside NHS earnings • Price memory recalls your last price per treatment per practice • Log expenses by HMRC category with receipt photos • Mileage tracker with 45p/25p tiered rates • Accountant-ready PDF export with entity-specific breakdowns MULTI-PRACTICE (Premium) • Track each NHS contract separately • Individual targets, UDA rates, and entity types per practice • Switch between practices with one tap 2026/27 NHS CONTRACT READY • Urgent care: £75 flat fee per unscheduled CoT • Complex care pathways with fixed fees • Denture modifications at new 2 UDA rate • Fissure sealants correctly mapped to Band 2a/2b YOUR DATA STAYS PRIVATE • No account required, works offline from day one • All data stored locally on your device • Export as CSV anytime • No cloud, no tracking, no data sharing • Dark mode for tired eyes after a long clinic • Haptic feedback on every tap • iPhone and iPad • Set up in under 60 seconds Whether you're a newly qualified associate, a locum managing day rates, a salaried dentist logging sessions, or a practice owner, UDA Pulse gives you clarity and confidence. Free to download. Premium features via optional subscription LINKS • User guide: https://doctork.app/uda-pulse/guide • NHS contract guide: https://doctork.app/nhs-contract-guide.html • Privacy policy: https://doctork.app/uda-pulse/privacy • Terms of service: https://doctork.app/uda-pulse/terms • Support: drkdatla@gmail.com