Studio Era vs Badass Babe Squad

Get ready for your fitness goals to become your reality with fast and efficient follow-along home workouts designed to fit into your busy schedule. We'll personalise your calorie and macro targets to supercharge your progress. Say goodbye to sluggish cooking - our quick and easy recipes will keep you fuelled up. Plus, logging your food will be a breeze with our convenient and effortless tools. Say hello to a fitter, healthier you in no time! Workout Types HIIT Pilates Strength Training HIIT Cardio Pilates Boxing Key Features On-demand workout library - choose workout style, duration, equipment & body part target Awesome home-workout plans to take out all of the guesswork Simple, delicious recipes that make nutrition easy Tracking - Calorie, Marcos, Steps, Hydration Powerful analytics for tracking your progress Weekly check-ins Fitness wearable integration No More ‘Hoping-And-Praying’. The Power is in the Platform. ​​ Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. Studio Era app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workouts. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

The Badass Babe Squad app is designed for clients enrolled in our coaching programs, providing one central place for workouts, nutrition tracking, progress monitoring, and ongoing communication with your coaching team. The Badass Babe Squad App was created to make your coaching experience seamless, simple, and fully integrated so you can stay consistent, track your progress, and get the results you’ve been looking for. Built for women who want structure, accountability, and expert guidance, this app gives you all the tools you need to stay consistent and make sustainable progress toward your goals. What You’ll Find Inside 1. Customized Workouts Follow your personal training program with detailed instructions, sets, reps, and exercise video tutorials. Every plan is designed by coaches and tailored to your goals, experience level, and available equipment. 2. Progress Tracking Log your workouts, track weights, reps, and performance metrics, and visualize your progress over time. Whether you’re building strength, improving endurance, or focusing on fat loss, your results are always within reach. 3. Nutrition Guidance Access your nutrition guides, macro targets, and educational resources to help you fuel your goals. Track food intake, monitor habits, and receive coach feedback directly in the app to stay on track, without restriction or confusion. 4. Elite In-App Messaging & Support Stay connected with your coaching team for feedback, check-ins, and adjustments. Communicate directly through the app for real-time support and accountability, all in one convenient place. 5. Progress Photos & Measurements Easily upload progress pictures, track your body metrics, and view visual trends across your journey because progress isn’t just about the scale. 6. Health App Integration Sync seamlessly with the Apple Health app to automatically update key metrics like steps, heart rate, and activity data. Your health information stays secure while keeping your fitness dashboard accurate and up to date. 7. Educational Resources Learn from mindset modules, workout tutorials, and resources designed to help you understand the “why” behind your plan — so you can build lasting results.