Studio Era vs Mirra Support

Get ready for your fitness goals to become your reality with fast and efficient follow-along home workouts designed to fit into your busy schedule. We'll personalise your calorie and macro targets to supercharge your progress. Say goodbye to sluggish cooking - our quick and easy recipes will keep you fuelled up. Plus, logging your food will be a breeze with our convenient and effortless tools. Say hello to a fitter, healthier you in no time! Workout Types HIIT Pilates Strength Training HIIT Cardio Pilates Boxing Key Features On-demand workout library - choose workout style, duration, equipment & body part target Awesome home-workout plans to take out all of the guesswork Simple, delicious recipes that make nutrition easy Tracking - Calorie, Marcos, Steps, Hydration Powerful analytics for tracking your progress Weekly check-ins Fitness wearable integration No More ‘Hoping-And-Praying’. The Power is in the Platform. ​​ Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. Studio Era app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workouts. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Mirra Support is an AI-powered mental wellness companion designed to help you pause, reflect, and better understand what you are feeling. With Mirra Support, you can chat with an AI wellness guide, journal your thoughts, check in with your mood, explore guided exercises, and build healthier emotional habits over time. Mirra Support gives you a calm space to process your thoughts through text, voice, journaling, and daily reflection tools. Whether you want to clear your mind, track your emotions, or build a stronger self-care routine, Mirra Support helps you reconnect with yourself in a private and supportive way. Features include: AI-powered wellness conversations Mood check-ins Guided journaling Voice reflections Wellness exercises Book-inspired growth summaries Optional emotional reflection tools Mirra Support is not a medical provider, crisis service, or replacement for professional therapy. Mirra Support does not diagnose, treat, cure, or prevent any medical or mental health condition. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/