Comparison

Eat vs CST Plate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Eat

Easily record your meals and track daily nutritional progress towards your goals. This app simplifies healthy eating by avoiding complex calorie counting or extensive food lookups.

Highlights
  • Nutritional goal tracking
  • Simple food recording
  • Customizable goals
  • Progress tracking
  • No complex calorie counting
  • Straightforward interface
Features
Read full description

Some features require an in-app purchase or subscriptionEat Well Tracker is designed to keep you on track with your nutritional goals without overwhelming you with details. Whether you're using our goals or setting your own or those of your health advisor, the app allows you to easily record what you're eating and track your daily progress. Forget about complicated point systems, calorie counting or time-consuming food lookups—our ultimate aim is to help you EAT WELL in the most simple and straightforward way possible. This App require subscription to access feature after free trial of 7 days. EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

CST Plate

Features
Read full description

This app is not a substitute for professional medical advice, diagnosis, or treatment. Users are advised to consult with a licensed healthcare professional before making any medical decisions. The CST device measures ECG and PPG signals which are not medically approved and should not be used for any medical decision-making. The purpose of the app is for fitness use only. This app is not a substitute for professional medical advice, diagnosis, or treatment. Users are advised to consult with a licensed healthcare professional before making any medical decisions.

Screenshots

Eat3 screens
CST Plate3 screens

Verdict

The call

The clearest difference is in-app purchases: CST Plate at none against Eat's 4. Eat's advantage is update cadence (every 2 weeks vs every 4 months) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Eat sells 4 in-app purchases, starting at $1.00 per month. CST Plate asks for nothing beyond the download.

UpkeepUpdate frequency

Eat ships an update every 2 weeks, CST Plate every 4 months. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 6 level
Eat versus CST Plate: the parameters behind the verdict, then further details
ParameterEatCST Plate
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeks — betterEvery 4 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size73 MB74 MB
Age rating4+4+
DeveloperEat Well Tracker, LLCCARDIACSENSE LTD

In-app purchases

4 purchases

Eat

Subscriptions2
  • Monthly access$1.001 Month
  • Yearly access$9.001 Year
One-time2
  • Monthly Subscription$1.00
  • Yearly access$9.00
None

CST Plate

No in-app purchases

Questions

Is Eat free?
Eat is free to download, with in-app purchases available.
Is CST Plate free?
CST Plate is free to download, with no in-app purchases.
Do Eat or CST Plate have ads?
Neither Eat nor CST Plate shows ads.
Which is updated more often, Eat or CST Plate?
Eat ships an update every 2 weeks, and CST Plate every 4 months. Most recently, Eat was updated on October 8, 2026 and CST Plate on October 10, 2026.

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