Hibrido+ vs Personal Life+

Kick-start your fitness journey with Treino Hibrido 2.0. Together with Marcos Viana, you'll have the best combination of nutrition & exercises available on a single app. With Treino Hibrido 2.0, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Treino Hibrido 2.0 have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

O Lifewind conecta você ao seu treinador e leva todo o seu acompanhamento esportivo para um só lugar — treino, nutrição e evolução. TREINO • Veja seu plano de treino montado pelo seu profissional • Registre cargas, séries e repetições direto no app durante a sessão • Treinos de academia e de corrida estruturada (séries, intervalos, zonas) • Recordes pessoais detectados automaticamente a cada treino • Histórico completo e calendário com seus dias treinados NUTRIÇÃO • Acompanhe seu plano alimentar com refeições e alternativas • Registre o que comeu e veja sua aderência às metas de macros • Base de alimentos brasileira (tabela TACO) + busca ampliada EVOLUÇÃO • Medidas corporais e fotos de progresso • Metas com acompanhamento automático • Conquistas, sequências e resumo semanal DISPOSITIVOS • Conecte Garmin, Polar e Apple Saúde • Suas atividades sincronizam automaticamente com seus treinos prescritos Feito para quem treina sério e quer acompanhar cada detalhe da própria evolução — junto de quem prescreve. ASSINATURA PLUS • Plus mensal — R$ 19,90/mês • Plus anual — R$ 149,00/ano • 7 dias grátis para novos assinantes O pagamento é cobrado na conta da App Store na confirmação da compra. A assinatura é renovada automaticamente, a menos que a renovação automática seja desativada até 24 horas antes do fim do período vigente. Você pode gerenciar e cancelar a assinatura nos Ajustes da sua conta da App Store. Termos de Uso (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de Privacidade: https://personallife.app/privacidade