Comparison

WellTheory vs Autoimmune Strong

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WellTheory

Personalized autoimmune care offering evidence-based nutrition and lifestyle coaching. Connect with board-certified coaches for tailored plans addressing nutrition, sleep, stress, movement, and community support. Designed for those seeking answers beyond traditional medicine.

Highlights
  • Personalized 360º care plans
  • 1:1 board-certified coaching
  • Evidence-based nutrition guidance
  • Symptom management
  • Advanced health testing
  • Community support
  • Premium educational content
Features
Read full description

AUTOIMMUNE CARE THAT’S ONE-SIZE-FITS-YOU. WellTheory offers evidence-based nutrition and lifestyle coaching to reduce autoimmune symptoms and help you feel like you again. In combination with a comprehensive health intake, we provide a personalized, 360º care plan and 1:1 board-certified coaching tailored to your evolving health needs in the areas of nutrition, sleep hygiene, stress management, movement, and connection (to self, others, and nature). From intensive 1:1 care to ongoing symptom management, we’re a dedicated partner in your autoimmune care and healing. — WHO IS WELLTHEORY FOR? WellTheory is for anyone — diagnosed and undiagnosed — who has been struggling with their health and isn’t really getting answers from traditional medicine. — Existing WellTheory members can use the mobile app to: NUTRITION + EXPERT COACHING Connect with your Care Team via bi-weekly 30-minute 1:1 video sessions and unlimited messaging. PERSONALIZED CARE PLANS Receive a step-by-step, 360º care plan with ongoing accountability. ADVANCED TESTING Get to the root cause of your symptoms through gut, hormonal, mold, and food sensitivity tests. COMMUNITY SUPPORT Meet others with autoimmune conditions and learn how they’re managing their symptoms. PREMIUM CONTENT Learn how to sustainably manage your condition through interactive, expert-led content. DISCOUNTED SUPPLEMENTS Get access to discounted supplements and products to support your healing journey. — HEAR FROM OUR MEMBERS “All of this [healing] has happened with incredible support you don't have to fight for from a care team who really knows what it's like to live with autoimmune disease.” — Heidi, WellTheory Member — CONNECT WITH US Please send your questions, suggestions, and feedback to support@welltheory.com. Website: https://www.welltheory.com TikTok: https://www.tiktok.com/@welltheory Instagram: https://www.instagram.com/joinwelltheory Facebook: https://www.facebook.com/joinwelltheory YouTube: https://www.youtube.com/@welltheory — Terms of Use: https://www.welltheory.com/terms-and-conditions Privacy Policy: https://www.welltheory.com/privacy-policy Note: You'll also be able to bring in health data from the Health app using our HealthKit API. — MEDICAL DISCLAIMER This app is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please seek the advice of your doctor in addition to using this app and before making any medical decisions.

About

Autoimmune Strong

Access all your exercise videos in one convenient app. Receive notifications for the latest news and updates. Save your favorite content for quick access without needing to remember passwords.

Highlights
  • Access all videos in one app
  • Push notifications for news
  • Password-free video access
  • Save favorite posts
  • Easy to use interface
Read full description

Inside the Autoimmune Strong app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

WellTheory4 screens
Autoimmune Strong3 screens

Verdict

The call

The clearest difference is in-app purchases: Autoimmune Strong at none against WellTheory's 1. WellTheory's advantage is ratings volume (14 vs 1). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WellTheory sells 1 in-app purchase, starting at $174.99 per month. Autoimmune Strong asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for WellTheory against 5.0 for Autoimmune Strong. That said, the two scores are not equally well evidenced: WellTheory has 14 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

WellTheory ships an update every 5 weeks, Autoimmune Strong every 3 weeks. The most recent releases landed on October 30, 2026 and October 22, 2026 respectively.

Scorecard3 real differences · 7 level
WellTheory versus Autoimmune Strong: the parameters behind the verdict, then further details
ParameterWellTheoryAutoimmune Strong
PriceFreeFree
Rating4.9 (14 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings14 — better1
Update frequencyEvery 5 weeksEvery 3 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better16.6
Further details — not scored
Size56 MB49 MB
Age rating17+4+
DeveloperWellTheory Technologies, Inc.Autoimmune Strong

In-app purchases

1 purchases

WellTheory

Subscriptions1
  • WellTheory Membership$174.991 Month
None

Autoimmune Strong

No in-app purchases

Questions

Is WellTheory free?
WellTheory is free to download, with in-app purchases available.
Is Autoimmune Strong free?
Autoimmune Strong is free to download, with no in-app purchases.
Which has better reviews, WellTheory or Autoimmune Strong?
Autoimmune Strong is rated higher. WellTheory averages 4.9 out of 5 from 14 ratings, while Autoimmune Strong averages 5.0 from 1 ratings.
Do WellTheory or Autoimmune Strong have ads?
Neither WellTheory nor Autoimmune Strong shows ads.
Which is updated more often, WellTheory or Autoimmune Strong?
WellTheory ships an update every 5 weeks, and Autoimmune Strong every 3 weeks. Most recently, WellTheory was updated on October 30, 2026 and Autoimmune Strong on October 22, 2026.

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