WorkMode App vs 7Pillar

Introducing WorkMode 3.0 We built WorkMode for athletes who want more. Now, coaches can manage their entire roster from one dashboard - invite athletes, assign individual workouts or multi-week training plans from our 300+ exercise library, and watch progress unfold in real-time. Athletes get a dedicated experience too. See exactly what your coach programmed, follow structured workout plans, complete your sessions, and share feedback after every workout. And when you need fresh programming? WorkMode AI generates personalized workouts in seconds. Just describe what you want - it handles the rest. Plus, build unlimited custom workouts and training plans using our comprehensive exercise library. This is WorkMode, reimagined. ======== WE’RE BUILDING THE NEXT GENERATION, WITH THE NEXT GENERATION. - Get coached through your workout with your favorite players - Train with sport and position-specific workouts used by the pros - Keep your skills sharp year-round and stay ahead of the competition - Train smarter, not harder — no more wasting precious time searching for workouts with no results - Take advantage of self-guided workouts on the go - Over 150+ coached workouts from conditioning, to strength, skills, and recovery - Join a community of like-minded athletes with big dreams Unlock your potential with WorkMode — your ultimate companion on the journey to the Big Leagues. A subscription is required to use this app, so that we can provide individualized training programs. Terms of Use: https://www.workmodeapp.com/terms-conditions EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.workmodeapp.com/privacy-policy

7Pillar: Build Habits. Train for Life. Formation plans, daily challenges, mindset training, and team communication tools — 7Pillar gives athletes and coaches everything needed to develop habits, strengthen identity, and grow together. Whether training solo or building team culture, 7Pillar is your guide to lasting success in sport and life. GROW WITH US From daily mindset resets to long-term formation journeys, your growth starts with the right tools and rhythms. Guided training modules, reflection prompts, and curated habits help you build identity, develop resilience, and sustain peak performance. Coaches can design sessions that align physical training with personal growth, giving athletes confidence and clarity both on and off the field. STAY CONNECTED AS A TEAM Athletics thrive on culture. 7Pillar strengthens coach–athlete connections with streamlined communication tools, feedback loops, and team challenges. Celebrate wins, track growth, and cultivate unity—because the best teams don’t just train hard, they grow together. DAILY TRAINING, HABITS, AND CHALLENGES • Daily touchpoints that fuel discipline and identity • Mental and spiritual training tools for every athlete • Coach-designed modules that blend physical + personal growth • Flexible session templates for practices, meetings, or 1-on-1 coaching • Track personal streaks, progress, and breakthroughs FORMATION PLANS & MODULES • Identity, mindset, leadership, and resilience tracks for every stage • Challenges that strengthen habits on and off the field • Coach dashboards to monitor team growth and engagement • Modules tailored to athletes’ unique needs and goals COMMUNITY & LEGACY • Join challenges with teammates and peers • Build habits that last beyond a season • Share milestones and celebrate progress together • Become more than an athlete—become a leader 7Pillar: Your Guide to Training for Sport and Life. This app is for members of 7Pillar. An existing account is required to log in. If you do not have an account, please visit our website to learn more.