WorkMode App vs Safe Pace Weight Loss

Introducing WorkMode 3.0 We built WorkMode for athletes who want more. Now, coaches can manage their entire roster from one dashboard - invite athletes, assign individual workouts or multi-week training plans from our 300+ exercise library, and watch progress unfold in real-time. Athletes get a dedicated experience too. See exactly what your coach programmed, follow structured workout plans, complete your sessions, and share feedback after every workout. And when you need fresh programming? WorkMode AI generates personalized workouts in seconds. Just describe what you want - it handles the rest. Plus, build unlimited custom workouts and training plans using our comprehensive exercise library. This is WorkMode, reimagined. ======== WE’RE BUILDING THE NEXT GENERATION, WITH THE NEXT GENERATION. - Get coached through your workout with your favorite players - Train with sport and position-specific workouts used by the pros - Keep your skills sharp year-round and stay ahead of the competition - Train smarter, not harder — no more wasting precious time searching for workouts with no results - Take advantage of self-guided workouts on the go - Over 150+ coached workouts from conditioning, to strength, skills, and recovery - Join a community of like-minded athletes with big dreams Unlock your potential with WorkMode — your ultimate companion on the journey to the Big Leagues. A subscription is required to use this app, so that we can provide individualized training programs. Terms of Use: https://www.workmodeapp.com/terms-conditions EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.workmodeapp.com/privacy-policy

Want to lose weight without extreme dieting? Safe Pace builds a plan you can actually keep: a safe weekly weight-loss pace, a clear daily calorie range, and a step goal based on your body stats and finish weight. Then it helps you track food, workouts, and progress day by day. Pacer, your tortoise coach, guides setup and speaks up when a goal date or weekly pace would be too aggressive—so you stay in a range that is meant to last. HOW IT WORKS • Enter your stats and a finish weight • Get a recommended weekly pace (about 1 lb per week suggested; hard cap 2.5 lb per week) • See your daily calorie band and step target • Log meals, movement, and weight check-ins as you go WHAT YOU CAN TRACK • Calories, protein, carbs, and fat from a large food list based on USDA FoodData Central • Workouts and steps on the Move tab • Weight check-ins—today’s locked plan stays put while tomorrow can update • Pacer Health Rating and Info topics (full articles unlock with Premium) FREE INCLUDES • Your Home plan and Pacer coaching • Food logging with calories and macros • Exercise logging (calorie estimates from the activity library are Premium) • Pacer Health Rating SAFE PACE PREMIUM (OPTIONAL AUTO-RENEWABLE SUBSCRIPTION) • Full micronutrient detail beyond macros • Workout calorie estimates from a large activity library • Full Info research articles plus tools such as MET burn rankings and food density lists Subscription lengths: weekly, monthly, and yearly. Prices are shown in the app at purchase and may vary by location. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase a subscription. Privacy Policy: https://stealthlaunch.com/safe-pace/privacy-policy.html Terms of Use: https://stealthlaunch.com/safe-pace/terms.html Support: https://stealthlaunch.com/safe-pace/support.html IMPORTANT Safe Pace is a tracking and education tool. It is not medical advice, diagnosis, or treatment. Talk with a qualified clinician before big diet or training changes, especially if you have a health condition, are pregnant, or are under clinical care. Food, weight, and workout logs stay on your device in this version—no Safe Pace cloud account required. Store purchases are handled by Apple.