Comparison

Natalie Adele Coaching vs The Movement Lab On

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Natalie Adele Coaching

Features
Read full description

Want to feel happy, healthy and strong then this is the coaching service for you! In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts *The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Private police:https://kahunas.io/privacy

About

The Movement Lab On

Access a library of Pilates and Barre classes from industry-leading instructors. This subscription service provides weekly full-length studio classes and shorter elective content for all levels, ideal for personal practice or instructor inspiration.

Highlights
  • Weekly full-length studio classes
  • Shorter elective content
  • Classes for all levels
  • Instructor sequencing inspiration
  • Merithew student observation hours
  • Master instructor classes
Features
Read full description

The Movement Lab is an industry leading Pilates and Barre studio based in Cape Town, South Africa. We are a Merrithew Licensed Training Centre, offering STOTT PILATES courses and continuing education. Our instructors are all internationally qualified with their own unique style and flair of teaching. By subscribing to our app, you have access to 5 full length in-studio classes a week from our master instructors, including Merrithew Lead Instructor Trainer Lisa Palmer as well as shorter weekly elective content at all levels. Our subscription is also a great option for instructors looking for creative sequencing inspiration and Merrithew students wanting to complete their observation hours.  All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply. https://TheMovementLab.gcph.tv/terms

Screenshots

Natalie Adele Coaching3 screens
The Movement Lab On4 screens

Verdict

The call

Natalie Adele Coaching and The Movement Lab On are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Natalie Adele Coaching sells 1 in-app purchase, starting at $99.99 per month and The Movement Lab On sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Natalie Adele Coaching ships an update every 5 weeks, The Movement Lab On monthly. The most recent releases landed on October 6, 2026 and October 14, 2026 respectively.

ScorecardNo meaningful differences
Natalie Adele Coaching versus The Movement Lab On: the parameters behind the verdict, then further details
ParameterNatalie Adele CoachingThe Movement Lab On
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 5 weeksMonthly — better
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size53 MB143 MB
Age rating17+12+
DeveloperNatalie LowtherGlobal Fitness Holdings Ltd

In-app purchases

1 purchases

Natalie Adele Coaching

Subscriptions1
  • Basic Plan$99.991 Month
2 purchases

The Movement Lab On

Subscriptions2
  • Monthly Subscription7 Days trial$24.991 Month
  • Annual Subscription7 Days trial$249.991 Year

Questions

Is Natalie Adele Coaching free?
Natalie Adele Coaching is free to download, with in-app purchases available.
Is The Movement Lab On free?
The Movement Lab On is free to download, with in-app purchases available.
Do Natalie Adele Coaching or The Movement Lab On have ads?
Neither Natalie Adele Coaching nor The Movement Lab On shows ads.
Which is updated more often, Natalie Adele Coaching or The Movement Lab On?
Natalie Adele Coaching ships an update every 5 weeks, and The Movement Lab On monthly. Most recently, Natalie Adele Coaching was updated on October 6, 2026 and The Movement Lab On on October 14, 2026.

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