SST Online Coaching vs Exercise
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SST Online Coaching
This app offers a comprehensive sports coaching and rehabilitation experience with a global team of medical and sports professionals. It provides personalized training, direct communication with your team, and easy access to fitness data, diet plans, and exercise routines with video guides.
- Personalized training programs
- Direct communication with coaching team
- Fitness data tracking
- Customized diet plans
- Exercise routines with video guides
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SST is the best sports coaching, physical rehabilitation, and health team globally. They provide you with a unique training experience, working with professionals from the medical and sports team to achieve multiple training goals, aiming to help you become the best version of yourself. The SST app makes your experience simple. It also focuses on: Direct communication with your medical and sports team. Easy access to view and track your fitness data. Easy access to view your customized diet plans and meal details. Flexible exercise routines with video guides and details. With SST, your entire personalized fitness journey is in one place. Get coaching from experts that works for your needs. Download now and let SST guide you to new levels of health and fitness!
Exercise
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A premium Exercises Library for all body Parts Premium Subscription: - Premium Yearly (1 year, auto-renewable) - Price is displayed in-app before purchase - Subscription renews automatically unless canceled at least 24 hours before the end of the current period - You can manage or cancel your subscription in your App Store account settings - Restore Purchases is available in the app Privacy Policy: https://exercises-lab.web.app/legal/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Additional Terms: https://exercises-lab.web.app/legal/terms-of-use.html
Screenshots
Verdict
The clearest difference is in-app purchases: SST Online Coaching at none against Exercise's 2. Exercise's advantage is update cadence (every 5 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Exercise sells 2 in-app purchases, starting at $0.99 per month. SST Online Coaching asks for nothing beyond the download.
SST Online Coaching ships an update monthly, Exercise every 5 days. The most recent releases landed on October 11, 2026 and October 12, 2026 respectively.
| Parameter | SST Online Coaching | Exercise |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (4 ratings) — better | — |
| Number of ratings | 4 — better | — |
| Update frequency | Monthly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 94 MB | 75 MB |
| Age rating | 17+ | 4+ |
| Developer | mostafa mahmoud | Doaa Ezzat |
In-app purchases
SST Online Coaching
No in-app purchases
Exercise
- Monthly$0.991 Month
- Premium Yearly$12.991 Year
