Everyday Performance Training vs 5DEG
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Everyday Performance Training
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For members of Everyday Performance Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
5DEG
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Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app. View Class Timetable: Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button. Manage Your Bookings: Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed. Update your Profile: Keep your contact information up to date and choose your own profile photo. Notifications: Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message. Workout & Measurements: View your workout regime and conveniently track the progression towards your body goals.
Screenshots
Verdict
The clearest difference is ads: 5DEG at none against Everyday Performance Training's shown. Everyday Performance Training's advantage is update cadence (monthly vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Everyday Performance Training ships an update monthly, 5DEG every 5 months. The most recent releases landed on September 19, 2026 and October 14, 2026 respectively.
| Parameter | Everyday Performance Training | 5DEG |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly โ better | Every 5 months |
| Ads | Yes | No โ better |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15 | 15.0 |
| Further details โ not scored | ||
| Size | 88 MB | 88 MB |
| Age rating | 4+ | 4+ |
| Developer | Everyday Performance Training | Treshna Enterprises |
In-app purchases
Everyday Performance Training
No in-app purchases
5DEG
No in-app purchases
Questions
Is Everyday Performance Training free?
Is 5DEG free?
Do Everyday Performance Training or 5DEG have ads?
Which is updated more often, Everyday Performance Training or 5DEG?
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