PreeWo vs UPARO

PreeWo is a workplace health app for companies that want to provide their employees with effective, easily accessible health services directly in their everyday working lives. Employees receive short, professionally guided sessions for typical office and work-related strains—e.g., neck, back, shoulders, headaches, posture, and eye strain—as well as short stress and focus resets. An evidence-based self-check helps with orientation and provides appropriate recommendations. Stay fit in the office without equipment: personalized exercise plans and short routines that are ready to start immediately – compact, concise, effective. Benefits for employees - 6–12-minute sessions – ideal between meetings or during short breaks - Exercises for the neck, back, shoulders, posture, headaches, and general mobility - Movement breaks for lack of exercise in the office - Eye exercises for screen work - Stress and focus audios for quick mental recovery - Self-check for suitable recommendations and better routines - German & English – suitable for international teams Benefits for companies - B2B solution: PreeWo is provided through companies - Simple, immediately usable employee benefit without major implementation effort - High acceptance due to short, everyday content directly at the workplace - Supports occupational health management (OHM) and prevention in the work environment - Suitable for office, home office, and hybrid teams Access & Registration PreeWo is a B2B app and can only be used by participating companies. Registration is only possible with a valid access key, which employees receive from their company (e.g., HR, occupational health, or health management). Note PreeWo is not a substitute for medical diagnosis or treatment. If symptoms persist or are severe, medical advice should be sought.

UPARO helps you better understand your physical potential and work on the factors you can influence yourself. Start with a personal height analysis based on your age, sex, current height and family height data. You receive an estimated adult height, your remaining growth potential and a clear explanation of your results. With UPARO Premium, you can also follow a structured 90-day program focused on posture, routines and daily progress. UPARO includes: • Personal height analysis • Estimated adult height and growth potential • 90-day posture and routine program • Daily tasks and habit tracking • Progress tracking • Posture-focused routines and guidance • Support for metric and imperial units • German, English and Spanish UPARO is designed for wellness and informational purposes. It is not a medical device and does not provide medical diagnoses or treatment.