Menopause Diary 3 vs Menosity

Newly Redesigned! Are you like one of the millions of women who are adjusting to this new stage in your life or not even sure if you are in menopause? Women in menopause, perimenopause, and postmenopause can experience forgetfulness, night sweats, hot flashes, intimacy issues to name some of the symptoms. We also are at greater health risks for coronary artery disease and osteoporosis. Women going through this new stage of her life can benefit with lifestyle changes and by recognizing your symptom patterns and trends. How can Menopause Diary help? Menopause Diary 2 has a new “Symptom and Factors” module that shows you which factors could be contributing to your symptoms. It makes it easy to keep track of all of your Menopause health records and information. This will help you feel better and will allow you to take control of your Menopause. Menopause Diary 2 makes it easy to keep track of your Menopause experiences, health records, graphing your patterns, and emailing reports. Do you want all of your Menopause records and information at your fingertips so that you can start feeling better. Menopause Diary 2 can help. -Enter, document, and track as much or as little information as you want with a few screen taps -Since your cycles will vary and you’ll even begin to skip periods, the diary helps to track your cycles and flows to manage the different stages of menopause. -Document and Track your weight, diet, exercise, menses, laboratory tests, intimacy, hot flashes, night sweats, treatments, vital statistics, and the mental and physical symptoms you are experiencing. -Record your Thoughts, Notes, Reminders and all of your Questions and Answers -Keep track of your appointments, doctor visits, your test results, surgeries and procedures -Record all your therapy details, including medications and side-effects -Attach your medical reports and pictures -Track multiple doctors and laboratories -Graph your patterns of experiences, email reports, including graphical attachments to your doctor so that they can help you adjust -Customize many features; export your data to a spread sheet for offline backup and all with just a few screen taps -Find out which factors might be contributing to your symptoms. Please don’t give up until you can manage your Menopause and become stress-free, symptom-free and happy. Keep all your Menopause medical records and information at your fingertips with this easy-to-use journal. Makes it easy to feel better, be happy, organized and stress-free!

Menosity: Your Personal Companion Through Menopause Menopause is a journey that every woman experiences uniquely—filled with challenges but also opportunities to discover new paths and actively shape her well-being. The Menosity app is your trusted partner during this phase of life, offering a wide range of features to support you in the best possible way. Discover Menosity: Your 4-Week Free Trial We invite you to discover Menosity completely risk-free for 4 weeks. Experience for yourself how the app can support you on your journey—with full access to all features, entirely without limitations. Your Start: No Obligations, Full Functionality It's this simple: Register and dive right in. Test the entire app for 4 weeks with all its content and valuable tools—from tracking to personalized tips. Your Choice: Flexible and Without Risk After your 4-week trial phase concludes, you decide. Would you like to continue using Menosity as your daily companion? Then you have the option to simply continue using the app with a paid subscription. Your Well-Being at a Glance With Menosity, you can track, understand, and manage your well-being and symptoms. Whether it's hot flashes, sleep disturbances, or mood swings—the app explains connections, provides personalized tips, and helps you stay on top of things. Nutrition That Feels Good Discover customized nutrition tips and valuable information about foods and supplements. Learn how to reduce symptoms through diet and regain energy. Exercise That Strengthens Track your physical activities and find out which types of exercise are especially beneficial for your body. Menosity shows you how movement not only keeps you fit but also makes menopause easier. Relaxation for Body and Mind Mindfulness and relaxation are key to achieving more balance. With Menosity, you’ll discover targeted relaxation exercises and receive tips on how to incorporate mindful moments into your daily life. Set Goals and Celebrate Success Track your progress and get inspired to try new things. Whether it’s small lifestyle changes or major milestones—Menosity is your motivator! Knowledge That Empowers Learn everything about hormone levels, their effects, and how to monitor them. Track your medications, log your cycle, and benefit from the latest scientific research and insights on menopause. Weekly Reports and Personalized Tips Menosity provides regular reports summarizing your progress and individual recommendations tailored to your needs. Menosity – Because Your Well-Being Matters This app is more than just a tool—it’s your coach, supporter, and daily companion on the path to greater well-being and balance. Download Menosity today and make menopause as unique and positive as you are! End-User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/