AURAGEN Coaching vs OPTAMISE

AURAGEN a worldwide online coaching app tailored for men and women that either want a to make a big lifestyle change or take their training to the next level!  AURAGEN offers you: - Customised training plans with full exercise libraries, progress tracking and accurate form analysis from your couch to optimise your training. Ensuring you stay on track and progress with your workouts. - Tailored nutrition/diet/supplementation plans that fit your lifestyle, ensuring you to have the correct macronutrients and nutritional needs that your body requires in order to reach your goals. - Weekly check-ins and a daily habit check-list to keep yourself and your coach updated on your progression. This will provide you accurate feedback from your coach to accountably keep you moving in the right direction.  - 24/7 support and guidance through direct messaging with your coach to keep you motivated. - Guaranteed  results! AURAGEN Coaching will not only enhance your quality of life, it will push your fitness journey past boundaries, helping you achieve what you once thought not possible. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

A coached or uncoached fitness app providing you with all you need to level up your health and fitness journey. Let's unlock your potential, overcome the obstacles and achieve lasting results in your physique, health and mindset!  - Training plans- follow step by step through your workout. Reps, sets and rest periods. - Track your workouts- see your last sessions stats and track your progress over time. - Rest timer - Sync with Wearables - Exercise library- hundreds of exercise tutorials to swap into your plan with do's and don'ts to make sure your training safely and effectively. Weights, Cardio, stretching exercises and more. - Daily and weekly check in trackers- keep an eye on your daily targets and your overall well being and keep things accountable. - Nutrition plans and tracker- easy to follow nutrition guidance and track your macros all through the app. - Educational videos- giving you the understanding to transform your life and make informed decisions to ensure adherence and sustainable results. - eBooks & Recipe books - Plus more * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy