Journ vs Inner Armor
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Journ
This app offers an online journal designed for student athletes to manage stress, anxiety, and enhance performance. It provides guided prompts to help users reflect on mental challenges like discipline, focus, and confidence, supporting mind-body training.
- Online journaling for athletes
- Stress and anxiety reduction
- Performance improvement prompts
- Focus and confidence building
- Mental game training
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The Journ-E App is a convenient and accessible online journal for student athletes looking to reduce stress, relieve anxiety, and improve athletic performances. Sports are as much of a mental battle as they are physical, so it is important that every athlete trains their mind along with their body. One of the most effective ways to do this is through journaling! The Journ-E App provides helpful prompts to guide users as they document and reflect on their struggles with discipline, stress, focus, confidence, and a variety of other topics.
Inner Armor
Enhance athletic resilience and reach peak performance with advanced training techniques. This app integrates with a sensor to track key physiological metrics like heart rate and body temperature. It is designed for training purposes and not for medical use.
- Performance training techniques
- Resilience enhancement
- Heart rate detection
- Body temperature monitoring
- Skin conductance tracking
- Respiration monitoring
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Inner Armor performance training app trains athletes to reach peak performance by allowing them to use a series of different techniques to enhance their resilience. The app integrates with TPS eVU sensor which enables detection of heart rate, body temperature, skin conductance and respiration. Disclaimer: this app and its affiliated device is NOT for medical use. Users should seek a doctor’s advice in addition to using this app and before making any medical decisions.
Screenshots
Verdict
The clearest difference is rating: Inner Armor at 5.0 against Journ's 4.8. Inner Armor also leads on update cadence (every 2 weeks vs every 2 months) and ratings volume (40 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Inner Armor holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Inner Armor has 40 ratings behind it against 4, so its average is the more settled of the two.
Journ ships an update every 2 months, Inner Armor every 2 weeks. The most recent releases landed on September 20, 2026 and August 19, 2026 respectively.
| Parameter | Journ | Inner Armor |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) | 5.0 (40 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 4 | 40 — better |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15.1 — better |
| Further details — not scored | ||
| Size | 1 MB | 304 MB |
| Age rating | 4+ | 17+ |
| Developer | Dev Dwivedy | Inner Armor |
Customer experience
Journ
Inner Armor
In-app purchases
Journ
No in-app purchases
Inner Armor
No in-app purchases
Questions
Is Journ free?
Is Inner Armor free?
Which has better reviews, Journ or Inner Armor?
Do Journ or Inner Armor have ads?
Which is updated more often, Journ or Inner Armor?
Other comparisons
