Sodium Log vs 4Meds

Would you like to keep track of your daily sodium intake? This app is an app that allows you to easily record your sodium intake. Please note that there is no function to automatically calculate sodium from food names. The amount of sodium can be selected in units of [mg] or [g], which are easy to record. If you fill in the food name and amount of sodium on the home screen and tap it, the sodium intake of the day will be recorded. If you tap the favorite icon, you will be able to enter the sodium amount immediately from the favorite from the next time. The "History" screen displays the food name and sodium amount for the date selected on the calendar. You can modify the data by double-tapping the data. You can add data that you forgot to record by clicking the "Add" button. The Analyze screen shows graphs of your weekly, monthly and yearly sodium intake. It also displays your average daily calorie intake for that period. On the Settings screen, you can set your daily sodium intake goal and the first day of the week on the calendar. You can choose to start Monday or Sunday. Also, it is possible to select [mg] or [g] as the unit of the amount of sodium. In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites and check the entire history, please consider purchasing the premium version within the app. ---------------------- Terms of Use and Privacy Policy: https://akikibai-laboratory.jimdofree.com/privacy-policy/

4Meds is the simple, private medication tracker that helps you stay on top of your health — without accounts, subscriptions, or cloud sync. Whether you take daily prescriptions, weekly supplements, or the occasional painkiller — 4Meds keeps everything organized in one clean, easy-to-use app. YOUR DAY AT A GLANCE Open the app and instantly see what's scheduled for today. A progress ring shows how you're doing, and every dose is just one tap away. Mark medications as taken, missed, or skipped — with satisfying haptic feedback that makes logging feel effortless. Past-due doses are highlighted so nothing slips through the cracks. FLEXIBLE MEDICATION MANAGEMENT Add recurring medications with custom schedules — choose specific days, set multiple times per day, and define the dosage for each. Track on-demand meds like painkillers or allergy pills with built-in dosage limits per day, week, or month. The app warns you before a dose would exceed your maximum — because safety matters. SUPPLY & REORDER REMINDERS Optionally add a pack size and the amount on hand to any medication. 4Meds counts down with every dose you log and, for scheduled medications, shows how many days each supply will last. Get a reorder reminder a set number of days before a supply runs out, or when only a few are left. The supply calendar and overview keep every pack in view, with a history of refills. SMART REMINDERS Set up push notifications for every scheduled dose. Enable or disable reminders per medication or turn them all off globally. You're always in control. STATISTICS THAT MATTER See your adherence rate at a glance. View weekly intake charts, spot missed-dose patterns, and identify your most-used on-demand medications. Switch between 1-week, 2-week, 4-week, and 3-month views to find the insights you need. HEALTH JOURNAL Log symptoms, side effects, mood, and pain levels right alongside your medication data. Over time, see how what you take connects to how you feel. A valuable tool for conversations with your doctor. PROFESSIONAL PDF REPORTS Generate clean, detailed medication reports with your name, date range, adherence data, and charts — ready to share with your doctor, pharmacist, or caregiver. Export via AirDrop, email, print, or save to Files. YOUR DATA. YOUR DEVICE. PERIOD. 4Meds stores everything locally on your iPhone. No cloud. No account. No tracking. No analytics. Not a single byte leaves your device. Export your data as JSON anytime for safekeeping, and import it back whenever you need to. FIVE LANGUAGES 4Meds speaks English, German, French, Spanish and Italian. The app follows your iPhone's language. To change it, open Settings > Apps > 4Meds > Language on your iPhone, or use the Language row in the app's settings. BUILT FOR EVERYONE Full Dynamic Type support for all text sizes VoiceOver compatible for all key interactions A calm, always-dark design that's easy on the eyes Clean, native iOS design that feels right at home 4Meds is a personal project built with care. No venture capital, no growth metrics, no data monetization — just a useful app that respects your privacy. One-time purchase. No subscriptions. No ads. Ever.