MyPT Coaching vs miniPT Al

Your MyPT Programme gives you access to workout programs designed specifically to help you reach your fitness and health goals, perfect for those training at MyPT The Gym, or as part of our Group Personal Training Programme! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

miniPT uses motion tracking technology as well as realtime audio feedback to provide you with your very own AI personal trainer on your phone. We uses AI to understand who you are, your needs and personal targets then create a bespoke step by step plan towards achieving your goal. Your calendar would then reflect your day to day training schedule created by miniPT, giving you an insight into what your training plan would look like, and more importantly allowing you to take control of your training schedule. Then like any other trainer, will give you a detailed breakdown on your workout report, analysis where you went wrong, then tell you whether or not your working towards your goal. So that you can stay motivated and consistent as if you had a personal trainer with you all the time.