Stayf vs Train with Laura

Sports, wellbeing, and team building in one app. Boost your energy and health with regular workouts and exciting sports challenges! The app is based on the nudge concept by economist and Nobel laureate Richard Tatler that every person needs a slight external push to work and live more efficiently. This idea is technically embodied with gamification, digital and creative mechanics: 1. Global Challenge — participants unite in the app to solve a shared challenge. The application captures everyone's contribution in real-time and shows how the team is moving towards the goal. 2. Personal challenges are individual tasks that help each participant achieve personal triumphs and feel the joy of an energetic lifestyle. 3. Corporate sports events — app mechanics allow you to involve participants from different regions and countries in one event. 4. Expert content — the app regularly publishes articles, stories, and video courses about healthy lifestyle, nutrition, motivation, and stress management. 5. Chat inside the application — for communication between participants with experts in nutrition and sports. Other details: - tracking of more than 20 types of physical activity - auto sync with Apple Health and Google Fit, Polar Flow and Garmin Connect - devoted support — operators are available in the app to solve any questions - a well-thought-out notification system so that everyone is updated and progresses toward the global goal - the application complies with the law requirements on the personal data storage Available for corporate clients only — to register in the app, contact your company, university, etc.

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.