Goodni Sleep vs TinyRep

Goodni Sleep Goodni Sleep believes the most important aspects of sleep are maintaining a regular sleep schedule and getting enough sleep. The app's goal is to subtly guide users to pay more attention to their sleep patterns and whether they are getting enough sleep. The feeling after waking up, whether tired or refreshed, is much more important than the duration of deep and light sleep. **Core Features of Goodni Sleep** - Display sleep status with emojis - Clearly compare sleep goals - Record feelings or dreams upon waking - Manually edit sleep duration **Privacy and Security** Goodni Sleep accesses sleep data through Apple Health, only reading data on the device. All data is stored locally and synced with iCloud. **Subscription Membership** Unlock all features of Goodni Sleep through a subscription or a one-time purchase. - One-time purchase: $6.99 - Annual subscription: $3.99 per year, with a 7-day free trial. Upon confirmation of purchase, payment will be made directly through your iTunes account. After purchasing or starting the trial, renewal will be automatic. The Apple iTunes account will be charged within 24 hours before the end of the current period, extending the subscription cycle by one subscription period. You can modify the auto-renewal settings in your system account settings. To cancel the renewal, please do so at least 24 hours before the current billing period ends. Privacy Policy: https://tdpezpb5hr.feishu.cn/docx/ANfQdySWuo9gMAxIrY5cjHv2ngc?from=from_copylink Terms of Use: https://tdpezpb5hr.feishu.cn/docx/VTAadsqyooP17KxFXThcXWCfnBf?from=from_copylink

Turn the exercises you know into a routine you can repeat. Learned a set of exercises online, from a coach, or from a qualified professional? TinyRep helps you organize those movements into your own routine, set repetitions, timing and rest, and complete each session with sound and rhythm cues. Every completed session is saved automatically. Review your calendar and trends to see how often you practiced and how your efforts add up over time. BUILD YOUR OWN ROUTINE Choose built-in movements or create your own. Arrange the order, repetitions, duration and rest to suit your practice, then adjust your routine whenever you need to. FOLLOW EVERY STEP Audio cues, rhythm and spoken prompts guide movements, rests and stage transitions, so you can spend less time checking the clock or tapping your phone. Audio can run alongside other apps to help practice fit into your day. EVERY SESSION COUNTS Keep an automatic log of completed sessions. Look back at your training calendar and trends to see the consistency you are building. MAKE TIME TO PRACTICE Set reminders for stretching, shoulder and neck movement, or your regular home routine. CUES ON YOUR WRIST View plans and start and complete sessions directly on Apple Watch. Gentle haptic cues help you follow the rhythm. Live Activities also show session status on your iPhone Lock Screen. START WITH A BUILT-IN PLAN No routine yet? Start with a built-in plan and make it yours. Explore shoulder and neck movement, back exercises, full-body stretching, core stability, basic strength, ankle balance, wrist and hand movement, warm-ups and bedtime relaxation. Built-in movements include step-by-step visuals, instructions, tips and precautions you can revisit anytime. IMPORT, SHARE AND KEEP YOUR RECORDS Import and share TinyRep plans. No account is required, and plans and session history are stored on your device by default. For anyone who wants to organize familiar exercises, track stretching and home workouts, and build a lasting practice habit. IMPORTANT TinyRep is a daily workout planning and guidance tool. It does not provide diagnosis or treatment and is not a substitute for a doctor, therapist or professional coach. Choose movements based on your condition and practice in a safe, stable environment. If you have pain, an injury or other health concerns, consult a qualified professional first.