Wisdom Wellbeing vs Insulync

Life doesn't always go to plan. Whether it's pressure at work, money worries, family life or just a tough week, Wisdom Wellbeing brings support for your mind, body and everyday life together in one app. CHECK IN WITH YOURSELF Log your mood each day and build your check-in streak. Wisdom Wellbeing responds to how you're feeling, from a journaling prompt that matches your mood to extra support when things have been tough for a few days. Reflect in the Positive You journal and spot patterns over time with Your Insights. LEARN WITH WISDOM ACADEMY Short, structured courses on topics such as sleep, stress and anxiety, setting boundaries and neurodiversity, including courses for managers and students. See how long each course takes before you start, test yourself with quick quizzes, and download a certificate when you finish. BUILD HEALTHY HABITS Mini Health Checks help you check in on specific concerns, such as anxiety, sleep or alcohol, and track how things change over time. 4-Week Plans help you build healthy daily habits around sleep, movement, eating, screen time and more. LOOK AFTER YOUR BODY Track your water, steps, sleep and activity, and set goals that work for you. Sync your steps and sleep automatically from Apple Health. Create or join leaderboard challenges for some friendly competition with colleagues. EXPLORE RESOURCES Relax with guided meditation, yoga and soothing soundscapes, get moving with fitness content, and find healthy recipes. Read practical articles on money, legal matters, parenting and family life, or listen to Wisdom Talks, our podcast series. GET ANSWERS AND SUPPORT Ask wisdomAI, created by experts, for answers to common wellbeing questions and helpful resources at any time. When you'd rather talk to someone, go to Support to request a callback or, where available, message the team on WhatsApp. PERKS AND DISCOUNTS Where your organisation offers it, save on entertainment, gifts, days out and much more. SIMPLE AND SECURE Log in quickly with Face ID or Touch ID, or your organisation's single sign-on, and adjust accessibility settings to suit you. Wisdom Wellbeing is available through your employer or organisation, and some features depend on your plan. If you're not sure whether you have access, check with your scheme administrator. To find out more about Wisdom Wellbeing for your organisation, contact client.experience@healthassured.co.uk. Wisdom Wellbeing is not an emergency service. If you or someone else is in immediate danger, call 999 or your local emergency number.

Insulync is a health monitor app that helps you record, monitor and analyse both your blood pressure and blood sugar levels. If you wish to receive insight on your daily routine and your prescribed medications then Insulync is for you. You can track your readings on a weekly, monthly basis followed with personalized daily reminders to take your readings and medications. The daily records you take can be synced with your Doctor! This means that your record is readily available with your doctor so you don't have to print or share it when you are going for your next appointment. Key features: Comprehensive health tracker Health analysis and statistics Daily reminders for medication Sync data with your doctor Manage appointments with your doctor DISCLAIMER: This app cannot directly measure blood pressure and blood sugar levels This app syncs your data with your personal doctor if your attending hospital has obtained an Insulync license Under events of high blood pressure or sugar levels seek immediate medical attention