Peaceful Breathing vs Shogun FLEX

Includes simple breathing exercises (4:7:8, Box, Alternate Nasal) to manage stress, promote calm and help you fall asleep faster and sleep more soundly. Designed to show visual breathing cues and timer to focus your breathing away from anxious thoughts. The App can also help an upset child use their breathing to get to a calmer emotional state. How does this work? Adjusting the rhythm of your breathing can signal relaxation, slowing your heart rate and trigger your parasympathetic nervous system to start to calm down. Daily breathing exercises can train your nervous system for resilience over the long run.

FLEX is your groundbreaking on-the-go gym that transforms any space into a comprehensive workout zone. Compact and smart, it delivers instant resistance control through our app, providing access to diverse exercise demos with adjustable resistance from 4 to 44 lbs, expandable with multiple units. Its six versatile training modes cater to your fitness needs, allowing full-body workouts on the go – TSA approved. The seamless blend of cutting-edge technology and biomechanics ensures attention to every muscle group in custom or guided workouts. Included is the Shogun FLEX App with FREE Lifetime Access, serving as your personal trainer, workout companion, and fitness diary – precision at your fingertips. Enhance your FLEX experience with our specially designed accessories, broadening its functionality and making it the most adaptable fitness device in your arsenal. The FLEX accessories ecosystem ensures your FLEX adapts to every workout scenario, unlocking limitless exercise possibilities.