Power Moves vs NutriRx

MOVE WITH PURPOSE Welcome to Power Moves Pilates. A progressive, functional, movement experience. Featuring two extensive studio spaces, our luxe, boutique-style studio is renowned for its dynamic Mat and Reformer Pilates Classes. A Power Moves Pilates class will enhance your strength, coordination and stability. We combine traditional Pilates movements and add a progressive, dynamic edge so that you can obtain your best fitness results. At Power Moves, we give you the space to cultivate a new type of strength: physically, mentally, and mindfully. Our 45-minute sessions are more than just a workout; they offer you a daily escape. Our dedicated trainers offer expert guidance and support, ensuring you receive the attention necessary to elevate your workout experience and unlock your full potential. A class at Power Moves will leave you feeling empowered and strong.

NutriRx is a personalised nutrition app created by a pharmacist, designed to turn healthy eating into practical, delicious everyday meals. Whether you're looking to build everyday meal planning habits or need meal ideas that align with a specific health condition, NutriRx creates personalised meal plans using delicious recipes the whole family can enjoy. Premium Features - Personlised 7-day meal plans based on your health profile and schedule - Over 250 whole-food recipes - Automatic portion sizes, tailored to you and household members energy needs - Personalised smart grocery lists with recommended supermarket brands - Bulk cooking & leftovers planning - Daily nutrition tips & hydration tracker - Recipes tailored to health goals Personalised support for: -GLP-1 therapy -Heart health -Metabolic conditions, such as prediabetes -PCOS - Non-alcoholic fatty live disease (NAFLD) -Gastro-oesophageal reflux disease (GORD) -Constipation -Coeliac disease - IBS (Low Fodmap) Every recommendation is based on current evidence and designed to translate clinical nutrition advice into practical everyday meals. Recipes are created by a pharmacist and reviewed by a nutritionist to deliver practical, evidence-based nutrition support. Whether you're looking to build healthier eating habits or follow recipes tailored to a health concern, NutriRx helps you plan, shop and cook with confidence.