Kaizen Coaching vs Stepa
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kaizen Coaching
Read full descriptionHide full description
The ULTIMATE Body Transformation Coaching App Transform your physique without all the hassle of spreadsheets and email documents with the easy to use, straightforward app. This app includes an array of features, such as: - Diet and Training Plan - Weekly Check-in Form - Exercise Library Updated Weekly! - Face-to-Face Coaching Updates with Me * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Stepa
This app focuses on tracking daily steps and competing with friends, rather than calorie counting or weight goals. It helps you find walking routes and maintain daily step streaks with encouraging nudges.
- Social step tracking
- Friend challenges and duels
- Customizable walking route planner
- Daily step streak maintenance
- Integration with Apple Health
- No calorie or weight tracking
Read full descriptionHide full description
The step tracker that doesn't hide behind calories. Stepa is a step counter built around the people you walk with. No weight targets, no burn charts — just the number of steps you took today, and how you stack up against your mates. Walk with your people. Add friends, see each other's daily counts, and race them in step duels. 24 hours, 48 hours, or a full week — most steps takes it. Get a push when someone passes you. Get a push when you pass them back. Find loops from your front door. Tell Stepa how many steps you've got left in your day and we'll plot a walking loop that returns home. Real footpaths, real distances. Built on open map data — no third-party tracking. Keep your streak alive. Hit your daily goal and watch the streak build. Day 2. Day 10. Day 60. Stepa nudges you in the evening if you're close to breaking it — with a walk around the block, you're fine. What Stepa doesn't do. - No calorie tracking. - No weight targets. - No ads. - No selling your location data. - No grim "you failed today" messages. Built by three mates who wanted to actually walk together. Made for: - People who own an Apple Watch and want a smarter way to compete with friends - Couples, flatmates, and small groups who walk together (even apart) - Anyone who's bounced off step apps because they're miserable to use How it works: Stepa reads your step data straight from Apple Health — the same source as Apple Fitness, your Watch, and your iPhone. We don't track steps separately, so what Stepa shows matches what Apple shows. Privacy Policy: https://www.getstepa.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Kaizen Coaching at none against Stepa's shown. Stepa's advantage is update cadence (every 4 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Kaizen Coaching sells 1 in-app purchase, starting at $120.99 per month and Stepa sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Kaizen Coaching ships an update monthly, Stepa every 4 days. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.
| Parameter | Kaizen Coaching | Stepa |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (4 ratings) — better |
| Positive reviews | — | 92.9% of reviews |
| Number of ratings | — | 4 — better |
| Update frequency | Monthly | Every 4 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 52 MB | 114 MB |
| Age rating | 17+ | 12+ |
| Developer | James Carthy | SocialClimb Marketing LTD |
In-app purchases
Kaizen Coaching
- Monthly Coaching$120.991 Month
Stepa
- Stepa Pro · Weekly$3.997 Days
- Stepa Pro · Monthly$4.991 Month
- Stepa Pro · Annual7 Days trial$39.991 Year
- Stepa Pro · Lifetime$49.99









