Comparison

Keto Train vs Cadra

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Keto Train

Features
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Empower Your Keto Journey with Keto Train! Step aboard the Keto Train and ride towards optimal health. Discover the transformative power of ketosis and tailor your journey with our advanced tracking tools. With every log, every meal, and every macro, steer your path to wellness. Here's what you can expect: Stay Informed & Motivated: Dive deep into the world of ketosis and the ketogenic lifestyle. Set your goals, track your progress, and find the motivation you need to continue your journey towards improved health. Extensive Food Database: Bid farewell to guesswork! Our expansive database of over 2000 foods ensures you're always informed about your carb intake. Optimise your choices and manage your daily intake effortlessly. Reap Health Rewards: Dive into a lifestyle that might bolster heart health, combat brain disorders, and assist in diabetes management. Control your carb intake and potentially harness a myriad of health benefits. Brain-Boosting Benefits: Power your brain with ketones. Enhance cognitive functions, focus, and mental clarity, and explore the potential therapeutic benefits for conditions like Alzheimer's. Enter the Fat-Burning Zone: Push your body into its optimal fat-burning state. Discover the metabolic magic of ketosis and how it can potentially enhance endurance, muscle preservation, and energy levels. Intermittent Fasting Insights: Learn how intermittent fasting can synergise with your keto lifestyle, potentially amplifying ketone production and the myriad of associated health benefits. Stay Hydrated & Healthy: Emphasise the importance of hydration, especially on a diet where your body's water balance can shift rapidly. Get tips on how to stay hydrated and why it's crucial. Focus on Fiber: Even on keto, fiber plays a vital role. Learn its importance for gut health, hydration, and preventing the "keto flu". Savour Healthy Fats: Not all fats are created equal. Find out the best sources of fats for your keto lifestyle and their potential health benefits. Navigate the Keto Flu: Transition smoothly and understand the symptoms of the "keto flu". Get advice on how to manage this temporary phase. Track to Thrive: Consistency is key. Use our app to simplify your tracking process, ensuring you're always on the right track to your health goals. Discover, learn, and thrive on your keto journey with the Keto Train Tracker app. Your path to wellness has never been this informed and empowering! (Note: Please consult with a healthcare provider before starting any diet to ensure it's the right fit for you.)

About

Cadra

This app helps you track your weightlifting workouts with a focus on social motivation. Log sets, reps, and weight, and share your progress with friends in a clean, distraction-free interface. It works offline and is designed for lifters of all levels.

Highlights
  • Comprehensive workout tracking
  • Log sets, reps, and weight
  • Exercise catalog
  • Social fitness community
  • Share workout summaries
  • Offline functionality
Features
Read full description

Transform your fitness journey with Cadra - the weightlifting app that combines powerful tracking with social motivation. COMPREHENSIVE WORKOUT TRACKING Whether you're a beginner stepping into the gym for the first time or a seasoned lifter chasing new PRs, Cadra makes tracking your workouts effortless and sharing your progress inspiring. * Log sets, reps, and weight with our intuitive interface * Track exercises from our exercise catalog * View detailed exercise history SOCIAL FITNESS COMMUNITY Share workout summaries and achievements Follow friends and see their training updates BUILT FOR LIFTERS * Clean, distraction-free workout interface * Works offline - can submit the workout when you're back online No ads, no gimmicks - just a solid app built by lifters, for lifters. Start your journey today. Your future self will thank you. Questions? Feedback? We're here to help: support@cadra.app

Screenshots

Keto Train4 screens
Cadra3 screens

Verdict

The call

Keto Train and Cadra are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Keto Train ships an update every 2 weeks, Cadra fortnightly. The most recent releases landed on October 10, 2026 and October 17, 2026 respectively.

ScorecardNo meaningful differences
Keto Train versus Cadra: the parameters behind the verdict, then further details
ParameterKeto TrainCadra
PriceFreeFree
Rating—5.0 (4 ratings) — better
Number of ratings—4 — better
Update frequencyEvery 2 weeksFortnightly — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size42 MB43 MB
Age rating12+4+
DeveloperPeter McGowanSatya Patel

In-app purchases

None

Keto Train

No in-app purchases

None

Cadra

No in-app purchases

Questions

Is Keto Train free?
Keto Train is free to download, with no in-app purchases.
Is Cadra free?
Cadra is free to download, with no in-app purchases.
Do Keto Train or Cadra have ads?
Neither Keto Train nor Cadra shows ads.
Which is updated more often, Keto Train or Cadra?
Keto Train ships an update every 2 weeks, and Cadra fortnightly. Most recently, Keto Train was updated on October 10, 2026 and Cadra on October 17, 2026.

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