نقاهة vs Wa'i

نقاهة هو التطبيق الثاني لمؤسسة واعي، مبتكر و مصمم لدعم رحلتك نحو التعافي من الإدمان واستعادة حياتك بخطوات ثابتة. يقدم التطبيق مجموعة من الميزات الفريدة التي تساعدك على بناء عادات إيجابية وتحقيق أهدافك الشخصية: • متابعة يومية تتبع تقدمك يومًا بيوم، وابقَ ملتزمًا بخطة التعافي الخاصة بك مع إشعارات تذكير يومية محفزة. •عداد مبتكر يساعدك على قياس فترة التعافي بكل دقة، مما يشجعك على تحقيق المزيد من الإنجازات مع مرور الوقت. •تدوين يوميات وثّق مشاعرك وتجاربك اليومية من خلال خاصية كتابة اليوميات، لتفريغ الضغوط النفسية وتعزيز وعيك الذاتي. تتبع العادات قم ببناء عادات صحية جديدة واستبدل العادات السلبية بأخرى إيجابية عبر أدوات ذكية تدعم تحسين نمط حياتك. انضم الآن إلى مجتمع متكامل يسعى نحو حياة خالية من الإدمان مليئة بالإيجابية والنجاح. وابدأ رحلتك نحو التعافي بحماس وإرادة قوية فقد حان الوقت!

Wa'i is available in full in both English and Arabic — every screen, lesson and article. Switch language at any time from the settings. Wa'i is not another streak counter. It learns your pattern and stands with you in the moment everything else fails you. • It knows when you need it It builds a risk map from your own logs: which hour, which day, which feeling, which trigger. Then it warns you 45 minutes before your hardest window — ahead of the wave, not after it. • Thirteen tools for the moment itself One button in the middle of the screen. It calms you first, then offers the tool that has actually worked for you — not a fixed list for everyone. Breathing, cold water, urge surfing, immediate movement, an SOS to your partner, and a faith-based pause if you choose that track. After every wave it asks how strong the urge was before and after. That is how the app learns which tool works for you, instead of guessing. • A 90-day program built on real science A short lesson and daily tasks across five phases: awareness, then environment, then in-the-moment skills, then emotional roots, then rebuilding life and identity. Every claim is backed by a published reference you can read yourself in the evidence index. • Analytics that do not guess A risk heat map, ranked triggers, how sleep and mood correlate with your urges, and how your streaks are trending. The app refuses to name a pattern before your data supports it — "still learning" is more honest than an invented number. • An assessment you can retake Sixteen questions build a 0–100 severity index and tune your program and alerts. Retake it a month later to see how far it moved. A number measured once is a label; measured twice it is evidence. • A relapse is not the end No scolding, no "back to zero". A short screen turns what happened into information and a plan, and restarts the counter immediately. And if you hit the button by mistake, you have thirty minutes to undo it completely. • Privacy is not a bonus feature · All your data is encrypted on your device with AES-256. · No account, no email, no phone number. · Your journal never leaves your device — not even to the coach. · Biometric lock, screenshot blocking, and a discreet-notifications mode that reveals nothing on your lock screen. · Export everything as one file whenever you want, and restore it on a new phone. • An accountability partner, without exposure Link someone you trust with an anonymous code. They see only your streak length and your SOS when you send it. Not your journal, not your analytics, not your name. Free includes: the counter and streak, basic panic mode, journal and daily check-in, and the first five days of the program. Premium unlocks: the full 90-day program, the risk map and correlations, proactive alerts, the smart coach, the accountability partner, and encrypted backup. Starts with a free trial and cancels from your store settings in one tap. No fake countdowns, no invented reviews, no scare tactics. Wa'i works fully offline. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/